Therapist profile
Kiara Williams, LPC
Texas
Licensed Professional Counselor - Anger and Anxiety
Continue with KiaraKey details
- CredentialsLPC
- LicenseLPC, Texas / 78730
- NPI1013578202
- Experience9 years
- LanguagesEnglish
- LocationTexas
About
- CBT techniques
- Client-centered work
- Solution-focused steps
About Kiara
Kiara Williams is a Licensed Professional Counselor (LPC) in Texas with nine years of clinical experience. She works with adults facing stress, anxiety, anger, low self-esteem, depression, relationship strain, parenting struggles, grief, trauma and abuse, and life changes including career and ADHD concerns.
She explains goals and the counseling process during the first visit. Sessions start with talking through immediate concerns and practical goals. Kiara emphasizes building a working relationship so clients feel able to speak honestly about what is happening day to day.
Her practice uses client-centered methods alongside cognitive behavioral techniques and solution-focused tools. That means sessions often focus on what is happening now, identifying unhelpful thinking patterns, and trying small steps that change how things go between sessions. Narrative ideas are used when looking at personal stories that shape present reactions.
Kiara has additional focus areas including abandonment and attachment issues, blended family and communication problems, control issues, guilt and shame, isolation, life purpose, and first responder concerns. She also works on postpartum depression and related perinatal concerns for parents who are struggling.
She asks people to consider goals they want to work on before a first meeting, such as reducing reactive responses, improving communication, or managing work stress. The practice encourages a clear discussion of next steps and practical coping strategies during early sessions.
How sessions work
How her approaches translate to online sessions
Client-centered work focuses on the person in front of the therapist. Online sessions using this approach mean conversations that start with what matters most to the client and move at a comfortable pace. Cognitive behavioral therapy (CBT) looks at thoughts, feelings, and behaviors and uses short experiments between sessions to test new responses; online CBT commonly includes homework and brief check-ins about what changed. Solution-focused therapy emphasizes small, practical steps and measurable goals so sessions often end with a clear next action to try before the next meeting.Choosing the right approach is part of the work. Kiara will collaborate with clients to decide which methods to try based on current problems, personal goals, and what feels workable. That conversation can shift over time as progress or new needs emerge.
The practical benefits of remote work include fitting sessions into a busy schedule and keeping momentum between appointments. If you prefer to start online, confirm the available session formats before booking so you know how appointments are scheduled. Online sessions can make it easier to maintain consistency, check in during life transitions, or test new coping steps without traveling to an office.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, self-esteem, depression, relationship and family concerns, trauma and grief, parenting, career changes, ADHD, and related issues.
How would you describe her therapeutic style?
Her style is client-centered with practical elements from cognitive behavioral therapy and solution-focused work to set goals and try small changes between sessions.
How much experience does she have?
She has nine years of experience as a Licensed Professional Counselor.
What credential does she hold and where is she based?
She is an LPC licensed in Texas and practices in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking as specific session formats are not listed in the profile.
How does cost work for sessions?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.