Counsellor profile
Kimberley "Kim" Taylor, BACP
United Kingdom
BACP counsellor - Anger and anxiety
Continue with KimberleyKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 396684
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Stress management
- Trauma support
- Career concerns
About Kimberley
Kimberley "Kim" Taylor is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. She helps people who are dealing with stress, anxiety, trauma and abuse, low self-esteem, career difficulties and anger. Kim works with adults who want clearer ways to cope when emotions run high.
Her sessions focus on making space to talk through what is happening and how it affects day-to-day life. She aims to reduce reactivity by helping people notice patterns of thinking and behaviour that feed anger and stress. Conversations are plain and practical, with attention to workable steps between sessions.
Kim uses evidence-based therapeutic techniques to address trauma, anxiety and related struggles. She supports clients in building healthier responses to triggers, improving sleep and managing workplace pressures. She also helps people process grief, relationship strain and the emotional fallout from abuse.
Practical problem solving and exploring underlying issues sit alongside emotional processing. Kim helps people recognise unhelpful cycles such as avoidance, rumination or bottling things up, then practices alternatives in session. This can include looking at boundaries, communication and coping strategies.
To get started clients follow a short matching questionnaire and book an initial session. Fees vary with location and sessions use a subscription that can be cancelled at any time. Sessions are offered in English and international clients are not currently accepted.
How sessions work
Approaches used online and how they help
Kim uses evidence-based therapeutic techniques suited to emotional reactivity and trauma. One common approach focuses on noticing and changing unhelpful thought and behaviour patterns; it helps reduce repeated angry responses and anxious thinking by practising alternative ways of responding. Another approach concentrates on processing past trauma and the emotional responses that follow. That work helps people understand why certain situations trigger intense feelings and offers ways to regulate those feelings more easily. Choosing the right way of working is collaborative. The therapist and client will review symptoms, goals and preferences together and agree the best methods to try. That review can include short practical experiments between sessions to see what helps most. Confirm the exact session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy around work, childcare and daily commitments. They can also allow shorter check-ins when needed, make attendance simpler on busy days and remove travel time so the client can focus on the work itself.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, trauma and abuse, low self-esteem, anger, career issues and related concerns such as sleep, grief and relationship strain.
What is her approach in sessions?
Sessions are plain and practical, focusing on noticing patterns, learning coping steps and practising alternatives to reactive behaviour.
How much experience does she have?
She has three years of professional experience working with adults on stress, anxiety, trauma and related issues.
Is she registered and where does she practise?
She is BACP registered and practises in the United Kingdom.
Can I have sessions in another language or from outside the UK?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking by checking the online therapy options button and the matching questionnaire.
How are fees handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.