Therapist profile
Kimberly Prinski, LCSW
Delaware
Licensed Clinical Social Worker - Anger and Anxiety
Continue with KimberlyKey details
- CredentialsLCSW
- LicenseLCSW, Delaware / Q1-0001527
- NPI1760919807
- Experience5 years
- LanguagesEnglish
- LocationDelaware
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Kimberly
Kimberly Prinski is a Licensed Clinical Social Worker, LCSW, licensed in Delaware with five years of clinical experience. She helps people who are dealing with stress, anxiety, relationship concerns, low self-esteem, coping with life changes, and anger. Her work also covers grief, trauma and abuse, addiction-related struggles, caregiving stress, and career matters.
Kimberly uses straightforward conversation to clarify what matters most to each person. She draws on Client-Centered Therapy to keep the focus on the client's priorities. She also integrates Cognitive Behavioral Therapy to identify unhelpful thinking and Mindfulness practices to calm reactivity.
In a typical session she and the client talk through recent events, notice what intensifies anger or anxiety, and try out specific tools. These might include examining thought patterns, practicing a short grounding exercise, or exploring motivation for change. Sessions are geared toward practical skills that people can use between meetings.
She also brings Motivational Interviewing into work with clients who want to change habits or address addictive behaviors. That approach supports making purposeful decisions rather than relying on pressure or shame. It can be useful for anyone wrestling with motivation to change.
Kimberly emphasizes respect and sensitivity in her work. She asks questions, listens, and helps shape a plan that fits each person's situation. If a reader wants to try a first session, they are encouraged to follow the site's process to learn more and arrange an initial appointment.
How sessions work
Approaches used in remote sessions and how they help
Client-Centered Therapy focuses on the client's priorities and perspectives; it involves open conversation and reflective listening to clarify goals and next steps. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and uses specific exercises to change patterns that contribute to anger and anxiety.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide whether Client-Centered methods, CBT, mindfulness practices, or a blend fits best. Decisions are based on the client’s needs, goals, and what feels workable in everyday life.
Confirm the session formats offered before booking since the biography does not list specific options. Online sessions can make it easier to fit meetings into a busy schedule, shorten check-ins when needed, and reduce travel time. They also allow practice of skills where real-life triggers happen, so tools learned in a session can be applied soon after learning them.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Delaware
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, anger, relationship issues, self-esteem, coping with life changes, grief, trauma and abuse, addictions, and related concerns.
What is her general approach in sessions?
Her style combines Client-Centered conversation with practical CBT tools and mindfulness exercises to address thoughts, feelings, and behavior.
How much clinical experience does she have?
She has five years of experience as a clinician working with the listed concerns.
What credential does she hold and where does she practice?
She is a LCSW - Licensed Clinical Social Worker - licensed in Delaware and practices there.
Which languages are supported for sessions?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.