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Dr. Kimberly Walsh

Therapist profile

Dr. Kimberly Walsh, UT Psychologist 117391-2501

Utah

Psychologist - Anger and Mood Concerns

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Key details

  • CredentialsUT Psychologist 117391-2501
  • LicensePsychologist, Utah / 117391-2501
  • NPI1699750018
  • Experience32 years
  • LanguagesEnglish
  • LocationUtah

About

  • Cognitive Behavioral Therapy
  • Mindfulness practice
  • Mood disorder experience

About Kimberly

Dr. Kimberly Walsh is a Utah psychologist (UT Psychologist 117391-2501) with 32 years of clinical experience. She works with adults on concerns such as stress, anxiety, depression, bipolar disorder, anger, grief, parenting challenges, and career stress. Sessions are conducted in English and she does not accept international clients.

Her work emphasizes practical skills people can use between sessions. She draws on Cognitive Behavioral Therapy and mindfulness to help people notice unhelpful thoughts and shift patterns that feed anger, anxiety, or low mood. Sessions often include concrete homework and short behavioral experiments to test new ways of responding in daily life.

Walsh also brings experience with mood disorders and with the longer-term effects of trauma and neuropsychological changes. That background informs how she helps people manage irritability, frustration, and emotional ups and downs without minimizing the real pressures they face. She aims to help people build steadier routines and clearer problem-solving habits.

She can support parents who need help with behavioral management for children and teens and adults coping with family of origin issues, adoption and foster care concerns, or caregiver stress. She names communication problems, control issues, guilt and shame, and burnout-related compassion fatigue among common areas she addresses.

Outside of clinical work she maintains a meditation practice and engages in yoga and kickboxing. Her broader interests in mindfulness and activity inform the practical exercises she offers in sessions.

How sessions work

CBT and Mindfulness for Everyday Anger

Dr. Walsh uses Cognitive Behavioral Therapy and Mindfulness Therapy as cornerstones of her work. CBT focuses on the link between thoughts, feelings, and actions and helps people test and change unhelpful thinking patterns that feed anger or low mood. Mindfulness Therapy trains attention and awareness so people can notice early signs of frustration and choose different responses.

Finding the right approach is part of the process. She will work collaboratively to match techniques to a person's goals, situation, and preferences, adjusting tools as needed so they are practical and sustainable.

The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit short check-ins into a busy day, reduce travel time, and allow continued treatment if relocating within the same country. Therapists and licensed professionals often adapt CBT worksheets and mindfulness exercises for virtual sessions so people can practice skills between meetings.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

32+ years

Listed in

Utah

Languages

English

Questions

Frequently asked questions

What kinds of issues does she address related to anger?

She works with anger alongside stress, anxiety, depression, bipolar disorder, grief, parenting challenges, and communication problems.

How would she approach temper and irritability in sessions?

She uses Cognitive Behavioral Therapy and mindfulness techniques to identify thought and behavior patterns that maintain anger and to practice alternative responses.

How much clinical experience does she have?

She has 32 years of professional experience as a psychologist in Utah.

What are her credentials and where does she practice?

She is listed as UT Psychologist 117391-2501 and practices in Utah.

Are sessions available in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How does cost and billing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Kimberly Walsh

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