Therapist profile
Kipp Trembley, LMHC
Washington
LMHC - Anger and Emotional Regulation
Continue with KippKey details
- CredentialsLMHC
- LicenseLMHC, Washington / LH60595254
- NPI1518144088
- Experience19 years
- LanguagesEnglish
- LocationWashington
About
- Stress and anxiety
- Trauma and grief
- CBT and ACT
About Kipp
Kipp Trembley is a Washington LMHC with 19 years of clinical experience. He focuses on stress, anxiety, trauma and abuse, grief, anger, addictions, relationship and parenting concerns among other life challenges. Kipp uses practical methods to help people manage strong emotions and get clearer about their next steps.
Kipp's starting point is a client-centered stance that values each person's experience. He encourages active participation in sessions and supports people in noticing patterns that keep problems repeating. Expect straightforward conversation, gentle challenges, and suggestions when they are useful.
He draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people shift unhelpful thinking and respond differently to difficult feelings. Attachment-based ideas inform work on relationship patterns and intimacy. Emotionally-Focused Therapy principles guide moments when focusing on emotion helps people reconnect with what matters.
Kipp sometimes uses practical exercises between sessions such as journaling, mindfulness practice, or behavioral experiments. He may suggest creative expression, meditation training, or therapeutic hypnosis when appropriate and agreed upon. Homework is offered at times to reinforce new skills.
His approach also includes problem-solving around basic needs and making community or resource referrals when those supports will help. Kipp keeps clear office hours and asks clients to schedule sessions during those times so conversations can be focused and reliable.
How sessions work
Therapeutic approaches and how online sessions can work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that reflect personal values; it is useful for anxiety, stress, and anger that keeps people stuck. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, behaviors, and emotions and teaches concrete skills to shift unhelpful patterns; it is often used for depression, anxiety, and anger management. Attachment-Based Therapy examines relationship patterns that influence how people respond under stress and can help with interpersonal conflict and trust issues.Kipp treats the choice of approach as collaborative. He will talk with each person about goals, try methods that fit those goals, and adjust based on what helps. Expect a practical conversation about which techniques to prioritize and occasional homework to practice new skills between sessions.
If you plan to use online sessions, confirm the specific session formats available before booking since formats were not listed in the biography. Online work can make sessions easier to schedule around work and family, allow shorter check-ins when time is limited, and reduce travel time so therapy fits into everyday life. Licensed professionals often adapt exercises, mindfulness practice, journaling prompts, and behavioral experiments for virtual sessions to keep momentum between visits.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Washington
Languages
English
Questions
Frequently asked questions
What concerns does he help with related to anger?
He works with anger as part of stress, relationship conflict, frustration tolerance, and grief. Anger is addressed alongside related issues such as depression, trauma, and addiction.
What kind of therapeutic style does he use?
He uses a client-centered style with active interventions as needed. That can include suggestions, brief challenges, and skills practice agreed on with the client.
How much clinical experience does he have?
Kipp has 19 years of clinical experience. That background shapes his practical focus on skills and problem solving.
What are his credentials and where is he based?
He is a Washington LMHC and practices in Washington state. The credential listed is LMHC.
Are sessions available in other languages or internationally?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking since formats were not specified in the biography. The profile advises checking available session types when you schedule.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and region.
How do I get started with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process begins intake and booking.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.