Therapist profile
Kristin Esposita-Ublacker, LCSW-R, LICSW
New York
Licensed Clinical Social Worker - Anger and Mood
Continue with KristinKey details
- CredentialsLCSW-R, LICSW
- LicenseLCSW-R, New York / 071449; LICSW, Massachusetts / 124851; LCSW-C, Maryland / 28396
- NPI1316223175
- Experience23 years
- LanguagesEnglish
- LocationNew York
About
- Mindfulness Therapy
- Goal focused work
- Stress and anger
About Kristin
Kristin Esposita-Ublacker is a Licensed Clinical Social Worker, holding LCSW-R in New York and LICSW in Massachusetts, with 23 years of practice. She helps people dealing with stress, anxiety, depression, anger, ADHD, and life transitions. She also works with concerns tied to relationships, parenting, trauma and abuse, and mood disorders.
Kristin aims to be a steady presence for people who feel alone with their problems. She listens first, then helps identify the specific change a person wants. From there she and the client set clear, achievable goals and practical steps toward those goals.
Her approach uses mindfulness techniques to help people notice patterns of thought and feeling. Those strategies are paired with problem-solving and goal-setting. Sessions often focus on small, concrete habits that reduce reactivity and build better responses to stress.
Kristin respects that asking for help is hard and that change takes time. She answers questions about the issues people bring and works through obstacles one step at a time. The work is practical - breaking down big problems into manageable pieces and tracking progress.
People come to her for help with impulsivity, communication problems, isolation or loneliness, fertility-related stress, and challenges related to autism or intellectual disability. She brings long experience and steady focus to those concerns and to general coping skills for daily life.
How sessions work
Mindfulness-based approaches and online sessions
Mindfulness Therapy teaches simple ways to notice thoughts, feelings, and bodily signals without reacting automatically. It can help reduce reactivity, support emotion regulation, and make anger easier to recognize before it escalates.The therapist pairs noticing skills with clear goal-setting and small behavioral steps. That mix is aimed at slowing down impulsive responses and building new habits that respond differently to stressors. These methods often suit people working on irritability, workplace frustration, or relationship reactivity.
Finding the right approach is part of the work. Kristin will collaborate with each person to decide whether mindfulness practice, practical problem-solving, or a combination fits best. She reviews goals and adjusts methods as needs and preferences become clearer.
The biography does not list specific session formats. Confirm the available session options before booking so you can choose what fits your routine. Online sessions often make it easier to fit therapy around work and family demands, shorten travel time, and support regular check-ins that keep progress moving forward.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
New York, Massachusetts, Maryland
Languages
English
Questions
Frequently asked questions
What kinds of anger-related concerns does she address?
She supports people struggling with irritability, snapping at loved ones, built-up resentment, and workplace frustration. Anger is listed among her core concerns alongside stress and relationship problems.
How would she describe her therapeutic style?
She listens, helps define the change you want, and sets clear goals. Mindfulness techniques and practical problem-solving are part of how she works.
How much clinical experience does she have?
She has 23 years of experience working with depression, anxiety, ADHD, behavioral concerns, and related issues.
What are her credentials and where is she based?
She holds LCSW-R in New York and LICSW in Massachusetts and is located in New York.
Does she run sessions in other languages or accept international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography did not specify session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.