Kristin White, LPC

Kristin White is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of clinical experience. She works with adults who are managing stress, anger, anxiety, depression, trauma, and relationship or parenting concerns. Her practice also addresses bipolar disorder, grief, intimacy-related issues, ADHD, and related challenges such as post-traumatic stress and self-harm.

Kristin uses clear, practical methods to help people notice patterns that feed anger and frustration. She helps clients build coping strategies they can use in daily life. Sessions focus on figuring out what triggers strong reactions and practicing different responses.

Her approach combines Cognitive Behavioral Therapy with trauma-focused methods. Kristin also uses Eye Movement Desensitization and Reprocessing when trauma symptoms are prominent. She explains techniques in plain language and works at a pace the client can manage.

Over a dozen years in practice, Kristin has supported people through big life changes and ongoing stress. She helps clients address compassion fatigue and career-related strain alongside emotional health. Treatment includes skill-building, symptom reduction strategies, and planning for real-world situations that often trigger anger.

Sessions are conducted in English and organized around the client’s goals. People who want to begin complete a short matching questionnaire and schedule an initial meeting. Costs vary with location and use a subscription that can be canceled at any time.

How Kristin Uses Trauma-Focused and Cognitive Approaches Online