Therapist profile
Dr. L. Eleonora Narbone, LPC
New Jersey
Licensed Professional Counselor - Stress and Anger
Continue with L.Key details
- CredentialsLPC
- LicenseLPC, New Jersey / 37PC00328800
- NPI1851451751
- Experience21 years
- LanguagesEnglish
- LocationNew Jersey
About
- Stress management
- Anger concerns
- Depression support
About L.
Dr. L. Eleonora Narbone is a Licensed Professional Counselor (LPC) practicing in New Jersey with 21 years of experience. She supports adults facing stress, anxiety, depression, addictions, and issues around self-esteem and motivation. Her work also covers relationship and family concerns, grief, trauma and abuse, parenting, intimacy, eating issues, bipolar mood concerns, and anger.
Her approach is straightforward and practical. She creates a space where people can talk about difficult thoughts and feelings without judgment. Sessions focus on clear goals and real-life strategies that a person can try between meetings.
Dr. Narbone helps clients break down problems into manageable steps. She listens for patterns that keep stress and anger climbing, and she offers tools to change those patterns. The aim is better ways to handle triggers at home and at work.
She also addresses how relationships and caregiving roles affect mood and stress. Conversations can cover boundaries, communication, and problem-solving skills that reduce tension. Parenting and family topics are explored as they relate to an individual’s emotional health.
Starting work with her begins with a brief matching process and a first session to set priorities. Sessions use a subscription model that can be canceled at any time, and people should confirm current session formats before booking. Dr. Narbone conducts all work in English and does not take international clients.
How sessions work
How her approaches translate to online work
Dr. Narbone uses evidence-based therapeutic techniques that focus on practical change. One common approach she draws on teaches skills for recognizing and interrupting unhelpful patterns of thinking and behavior; this helps with anxiety, depression, and anger by giving clear steps to try between sessions. Another approach centers on building problem-solving and communication skills to reduce conflict and improve relationships, which is useful for stress at work or home.Finding the right combination of techniques is part of the work together. She collaborates with each person to identify goals and then adjusts methods based on how those strategies land in daily life. That means trying things, checking what helps, and shifting course when needed.
If you are considering online sessions, confirm current session formats before booking since the biography does not list them explicitly. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use remote meetings to maintain continuity of care and to practice real-life skills between meetings, while tailoring pacing and homework to each person’s routine.
Areas of focus
Areas of expertise
Also works with
Experience
21+ years
Listed in
New Jersey
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, addictions, self-esteem, and anger among other concerns.
How would you describe her therapy style?
Her style is practical and goal-focused, with tools and steps clients can use between sessions.
How long has she been practicing?
She has 21 years of professional work experience as a counselor.
What credential does she hold and where does she practice?
She is an LPC licensed in New Jersey and practices there.
Can I work with her if I live outside the United States?
She does not accept international clients; sessions are conducted in English.
What session formats are offered?
The original biography does not list specific session formats; please confirm current options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.