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Lacey Payne

Therapist profile

Lacey Payne, LCSW

Kentucky

Licensed Clinical Social Worker - Anger and Stress

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Indiana / 34009385A; LCSW, Kentucky / 257180
  • NPI1013574649
  • Experience4 years
  • LanguagesEnglish
  • LocationKentucky

About

  • Stress management
  • Relationship issues
  • Anger concerns

About Lacey

Lacey Payne is a Licensed Clinical Social Worker (LCSW) with four years of clinical experience, licensed in Kentucky and Indiana. She works with people who are feeling overwhelmed by stress, anxiety, depression, grief, or life changes. Lacey also helps with relationship and family concerns, trauma and abuse, addictions, parenting strain, ADHD, and anger.

She approaches therapy as a collaborative process, treating the person as the expert in their own story. Sessions focus on identifying strengths and practical steps people can use between meetings. Lacey emphasizes clear, down-to-earth conversation rather than clinical jargon.

In early sessions she listens for what causes the most disruption day to day. She helps clients break big problems into smaller, manageable actions. That can mean learning ways to calm intense reactions, setting boundaries with others, or making a plan to address persistent stress at work or home.

Lacey draws on evidence-based therapeutic techniques to guide conversations and exercises. She encourages small experiments clients can try on their own to see what works. Progress is tracked in concrete ways so people can notice change.

People who come to Lacey often want help stopping patterns like snapping at a partner, building resentment, or feeling paralyzed by worry. She supports them in finding clearer thinking and steadier behavior. To get started she asks new clients to complete a short matching questionnaire and schedule a first session.

How sessions work

How evidence-based approaches guide remote work

Evidence-based therapeutic techniques help make sessions focused and practical. Cognitive-behavioral style approaches look at the links between thoughts, feelings, and actions. They help people test unhelpful thinking, try new behaviors, and reduce patterns like rumination or quick anger. Trauma-informed ways of working pay attention to how past hurts affect present reactions. This includes pacing the work and using grounding strategies so intense feelings are easier to manage. Both approaches can be used to address stress, anxiety, relationship strain, grief, and anger. Choosing the right approach is part of the work together. The therapist will listen to a client’s goals, symptoms, and daily routines, then suggest techniques to try. Decisions about methods are collaborative and adjusted based on what helps in real life. Confirm the available session formats before booking since the biography does not list them explicitly. The practical benefits of remote sessions often include fitting therapy into a busy day, shortening travel time, or using a phone check-in when video is difficult. These options can make it easier to keep momentum between appointments and apply tools directly to everyday situations.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefParenting issuesAnger managementCoping with life changesADHD

Experience

4+ years

Listed in

Indiana, Kentucky

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, grief, relationship and family issues, trauma and abuse, addictions, parenting, ADHD, and anger.

How would you describe her therapeutic style?

Her style is collaborative and practical. She treats clients as the expert of their story and focuses on doable steps between sessions.

How much clinical experience does she have?

She has four years of professional experience as a clinician working in mental health settings.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and Indiana and practices from Kentucky.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not currently accepting international clients.

What session formats does she offer?

The original biography does not list specific session formats. Confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Lacey Payne

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