Therapist profile
LaShica Hemingway, LCMHC
North Carolina
LCMHC - Relationships and Anger
Continue with LaShicaKey details
- CredentialsLCMHC
- LicenseLCMHC, North Carolina / 5488
- NPI1750413415
- Experience12 years
- LanguagesEnglish
- LocationNorth Carolina
About
- Cognitive-behavioral focus
- Person-centered stance
- Practical coping skills
About LaShica
LaShica Hemingway is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 12 years of experience. She works with adults on relationship strain, parenting stress, self-esteem, anxiety, depression, grief, trauma and abuse, anger, and career concerns. LaShica describes counseling as a form of personal care and invites people who want practical help to reach out.
She lives in Charlotte, NC and grew up in Marion, SC. She is married and has two children. Outside work she lifts weights, runs, and plays softball. These details shape a straightforward, down-to-earth approach to therapy.
Her work history includes counseling adults with mental illness, developmental disabilities, and substance use issues. She has also provided therapeutic individual and group counseling for young adults in transitional housing. She has experience delivering individual and family counseling in clinical and home settings.
LaShica uses an eclectic approach with a strong focus on cognitive-behavioral methods and person-centered ideas. In practice that means she helps people spot thinking patterns that fuel stress or anger, and she supports them in choosing different responses. Sessions tend to be collaborative and goal-oriented without technical jargon.
People can expect practical tools, questions that clarify decisions, and a focus on what someone wants to change next. She encourages clients to consider available resources and to make informed choices about their lives. To begin, users are asked to complete a short matching questionnaire and schedule an initial session.
How sessions work
How therapeutic approaches shape online sessions
LaShica often draws on cognitive-behavioral techniques, which focus on identifying unhelpful thoughts and trying new behaviors. These methods can help with anger, anxiety, and stress by turning moments of high emotion into practical steps and experiments.She also uses person-centered ideas that prioritize the client's perspective and choices. That approach emphasizes listening, reflecting what the client says, and supporting decisions rather than imposing a plan. Together these approaches aim to be both practical and respectful of personal goals.
Finding the right mix of approaches is part of the work. She will collaborate with each person to decide what fits their needs, goals, and preferences. That may mean trying a cognitive skill for a few sessions, then shifting focus if something else suits better.
The original biography does not list specific online formats. Confirm current session options before booking so you know how sessions are scheduled and billed. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when days are tight. It can also let someone choose a session style that matches their comfort level, such as a focused skills session rather than a longer intake, but check the available formats first.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
12+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on relationship issues, parenting and family strain, self-esteem, anxiety, depression, grief, trauma and abuse, anger, and career stress.
How would you describe her therapy style?
Her style is straightforward and collaborative, using practical tools and clear questions. She blends cognitive-behavioral ideas with person-centered principles.
How much clinical experience does she have?
She has 12 years of counseling experience, including work with adults with mental illness, developmental disabilities, and substance use concerns.
What are her credentials and where is she based?
She holds the LCMHC credential and practices in North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.