Key details
- CredentialsLCSW
- LicenseLCSW, Delaware / Q1-0001284
- NPI1568171734
- Experience9 years
- LanguagesEnglish
- LocationDelaware
About
- anger management skills
- relationship strain
- coping strategies
About Lauri
Lauri Dunn is a Licensed Clinical Social Worker (LCSW) licensed in Delaware with nine years of professional experience. She focuses on concerns such as stress, anxiety, relationship strain, family conflict, trauma and abuse, depression, addictions, grief, intimacy issues, sleep problems, anger, self-esteem, career questions, bipolar disorder, coping with life changes, coaching, and compassion fatigue.
She helps people talk through what is happening and figure out practical next steps. Sessions are straightforward and goal oriented. Conversations center on current problems and skills that can be used between meetings.
In sessions she aims to create an environment where people can name their feelings and think through options without judgment. She uses evidence-based therapeutic techniques to guide work on behavior, mood, and relationships. The emphasis is on clear communication and skills people can practice in daily life.
Her background includes nine years supporting people through stressful life changes and trauma. That experience informs a focus on coping strategies for anxiety, anger, and relationship strain. She also supports people managing mood shifts and addictive behaviors.
People who come for help with anger often want tools to respond differently at work or home. She will help identify patterns that lead to snapping or resentment and work on alternatives that reduce escalation. The approach is practical and collaborative, aimed at steady progress over time.
How sessions work
How her approaches translate to online work
Evidence-based therapeutic techniques focus on learning concrete skills and changing unhelpful patterns. One common approach is skill-based work that teaches breathing, grounding, and communication techniques to manage anger and anxiety. These skills are practical and can be practiced between sessions to reduce reactivity.Another approach involves problem-solving and behavior-focused strategies that look at what happens before and after angry episodes. This helps identify triggers and build alternative responses that lead to fewer escalations at work or home.
Finding the right mix of approaches is part of the process. She will work collaboratively with each person to choose methods that match their goals, preferences, and the problems they want to address. That means checking in and adjusting strategies as progress is made.
Confirm current session formats before booking since the biography does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy week, save travel time, and allow shorter check-ins when needed. They also make it possible to attend from quieter surroundings or to avoid being on camera if that helps someone engage more comfortably.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
9+ years
Listed in
Delaware
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, intimacy and anger among other areas.
What is her style in therapy?
She uses evidence-based therapeutic techniques and focuses on practical skills people can use between sessions.
How much experience does she have?
She has nine years of professional work experience supporting people through stress, trauma, mood issues, and relationship concerns.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Delaware.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Session cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.