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Laurie Laman

Therapist profile

Laurie Laman, LPC

Texas

Licensed Professional Counselor - Anger and Stress

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 76827
  • NPI1922612902
  • Experience5 years
  • LanguagesEnglish
  • LocationTexas

About

About Laurie

Laurie Laman is a Licensed Professional Counselor (LPC) practicing in Texas with five years of experience. She works with adults who face stress, anxiety, anger, depression, and challenges around relationships and family. Sessions focus on practical skills and clear goals rather than labels.

Laurie uses a mix of approaches to help people change patterns that cause frustration. She draws on client-centered methods to keep conversations focused on what matters to the person. She also uses cognitive behavioral ideas to identify unhelpful thinking and build different reactions to triggering situations.

When anger gets in the way of work or home life she helps people notice the build-up and practice new responses. For issues such as addictions, eating concerns, or family-of-origin problems she combines motivational techniques and mindfulness to strengthen decision-making and reduce impulsive reactions. The work tends to be concrete - learning a skill, trying it between sessions, and checking what changed.

Laurie has experience in academic and clinical settings, including work with at-risk youth, which shaped her focus on skills and structure. She prefers setting clear goals and tracking progress over time. That approach can help when stress, grief, or low self-esteem make it hard to move forward.

Sessions are conducted in English and are framed around realistic steps people can use in daily life. To start, prospective clients complete a short matching questionnaire and schedule a first meeting that explores goals and next steps.

How sessions work

Therapeutic approaches and working online

Client-centered therapy focuses on conversations that reflect the client's priorities. The therapist listens, asks clarifying questions, and helps the client identify what matters most and which small steps to try. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical techniques to shift unhelpful patterns. Dialectical behavior therapy (DBT) offers skills for managing strong emotions, improving distress tolerance, and strengthening interpersonal effectiveness.

Finding the right mix of methods is part of the process. The therapist will work collaboratively to choose approaches that match a person's goals, needs, and preferences. That can mean trying one technique for a few sessions, checking what changes, and adapting the plan together.

Confirm the specific session formats before booking, because the biography does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when life is hectic, or let someone avoid travel time. The focus remains on learning skills you can use between sessions and bringing those skills back to daily life.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issues

Additional focus areas

Drug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of issues does she help with?

She works with stress, anxiety, anger, depression, relationship and family concerns, addictions, eating issues, grief, parenting and related topics.

What is her therapeutic style?

Her style is collaborative and skills-focused, using client-centered conversation alongside practical techniques from CBT and DBT.

How much experience does she have?

She has five years of experience providing mental health services in academic and clinical settings.

What credentials and region apply?

She is a Licensed Professional Counselor (LPC) practicing in Texas.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Confirm current session options before booking, as the biography does not list specific formats.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Laurie Laman

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