Leon Dickinson, LMHC

Leon Dickinson is a New York Licensed Mental Health Counselor (LMHC) with 15 years of experience. He helps people who are managing stress, anxiety, relationship strain, family conflict, trauma and abuse, and anger. Sessions are conducted in English and he works with common concerns such as communication problems, post-traumatic stress, and social anxiety and phobia.

He grew up on a dairy farm in New York and continues to work part time with a program associated with Cornell University that supports people in agricultural communities. That background informs a practical, down-to-earth style. In sessions he focuses on clear communication and problem solving rather than jargon.

His approach includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. He uses these methods to help people notice patterns, try small changes, and track what actually helps day to day. For someone dealing with anger, this can mean learning what sparks intense reactions and practicing different responses.

Leon aims to create an open environment where thoughts and feelings can be discussed without judgment. He frames therapy as a collaborative process, with concrete steps and short-term goals when that fits the client. People who prefer straightforward, practical conversations about behavior and relationships tend to find his style approachable.

Clients should confirm current session formats before booking. He does not accept international clients and conducts work from New York. The profile lists his LMHC credential as New York LMHC.

Approach to online work and therapy methods