Therapist profile
Linda Mann, LCSW
Florida
LCSW in Florida - Anger and Mood Concerns
Continue with LindaKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW2380
- NPI1013038710
- Experience30 years
- LanguagesEnglish
- LocationFlorida
About
- CBT strategies
- DBT skills
- Motivational interviewing
About Linda
Linda Mann is a Licensed Clinical Social Worker (LCSW) in Florida with 30 years of practice. She works with adults facing stress, anxiety, depression, addictions, grief, trauma, relationship and intimacy-related concerns, parenting challenges, sleep problems, and anger. She also offers support for mood disorders, bipolar concerns, and caregiver or aging-related stress.
Her approach draws on several practical methods rather than a single technique. She uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. Dialectical Behavior Therapy skills are part of her toolbox for managing strong emotions and building coping skills. Client-Centered Therapy and Motivational Interviewing guide how she talks with people and helps them find motivation for change.
Sessions focus on solving day-to-day problems and building lasting habits. She works collaboratively, helping clients identify strengths and small steps they can try between meetings. Mindfulness practice is used to increase awareness of emotions and urges without judgment.
Linda frames therapy as a practical process: assessing current difficulties, choosing strategies that fit a person's life, and adjusting as needed. She emphasizes steady work on behaviors and coping skills rather than quick fixes. The tone in sessions is straightforward and goal-oriented, aimed at helping people manage anger, reduce reactivity, and handle life changes more effectively.
Linda sees adults in Florida and conducts work in English. To begin, clients complete a short matching questionnaire and schedule a first session through the site options provided.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on clear listening and support so the person sets the pace and goals. It helps when someone needs a calm place to talk through what triggers their anger and what they want to change. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, then tests small behavior changes to reduce reactivity. That approach is useful for anger linked to work stress, relationship conflicts, or worry about the future.Dialectical Behavior Therapy (DBT) skills teach concrete tools for regulating emotion, tolerating distress, and improving interpersonal effectiveness. Those skills often come as short exercises or practice assignments that fit into everyday life and can be reviewed during sessions. Linda will work with each person to decide which of these approaches makes the most sense given their goals and daily routine. She treats finding the right mix as a collaborative process and adjusts plans based on what does and does not help.
Confirm the session formats available before booking, as specific online or remote formats are not listed in the biography. In general, online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and allow focused skill practice without travel. Talk with the therapist through the site sign-up steps to learn the exact session options and pick what fits best.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She helps adults who struggle with anger as part of stress, relationship strain, grief, trauma, or mood concerns. Anger is listed among the issues she supports.
What is her therapy style like?
She uses a collaborative, practical style grounded in Client-Centered Therapy, CBT, DBT, mindfulness, and Motivational Interviewing. Sessions focus on skills, behavior change, and real-life steps.
How much experience does she bring?
She has 30 years of experience working in a variety of settings with issues including addiction, trauma, mood disorders, and life transitions.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) in Florida and practices with adults in that state.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Specific pricing is provided during the sign-up process.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.