Therapist profile
Lindsay Kane, LPC
Texas
LPC in Texas - Anger and Trauma support
Continue with LindsayKey details
- CredentialsLPC
- LicenseLPC, Texas / 83515
- NPI1558026674
- Experience3 years
- LanguagesEnglish
- LocationTexas
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- EMDR for trauma
About Lindsay
Lindsay Kane is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults on common life strains such as stress, anxiety, anger, depression, grief, relationship and parenting concerns, and issues that overlap with trauma and neurodiversity. Lindsay also lists ADHD, bipolar mood concerns, sleep and eating struggles, and questions around intimacy and self-esteem among the areas she addresses.
In session she uses practical, goal-focused methods to help people notice what’s driving their reactions and try different ways of responding. Lindsay blends cognitive behavioral strategies with acceptance-based ideas and attachment-focused thinking. She also uses EMDR when trauma processing is needed and a client and therapist agree it fits the work.
Clients can expect conversational, person-centered interactions that emphasize problem solving and skills practice. Sessions often include tracking patterns, experimenting with new behaviors, and reframing unhelpful thoughts. Lindsay describes her overall stance as humanistic and solution-oriented rather than pathologizing.
She has worked with people from the LGBTQIA+ community, those managing attachment and abandonment concerns, caregivers under stress, and people navigating divorce or family conflict. Additional focus areas listed include veteran and armed forces issues, gender dysphoria, autism and Asperger Syndrome, and struggles with guilt, shame, or isolation.
Sessions are offered in English from her Texas practice. Costs vary with location and are billed through a cancellable subscription model. To begin, clients use the platform selection flow, complete a short matching questionnaire, and schedule a first session.
How sessions work
Therapeutic approaches you may use online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck, then choose actions that line up with their values. It can be useful when anger comes from ongoing stress, guilt, or conflicts about what matters most.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. Sessions often include identifying triggers, testing unhelpful thoughts, and practicing alternative responses to reduce reactive behavior and ramp down anger cycles.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-processing approach that some people use when past events keep producing strong emotional reactions. When both client and therapist agree it fits the work, EMDR can be part of addressing anger rooted in traumatic memories.
Finding the right approach is a collaborative process. Lindsay will discuss which methods fit the client’s goals and preferences and adjust the plan as the work unfolds. This helps clients try practical tools and then keep what works while dropping what does not.
Session formats were not specified in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce commuting time. Some formats also require less bandwidth or allow audio-only check-ins, which can be helpful for people who prefer not to be on camera.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with snapping at loved ones, built-up resentment, workplace frustration, and anger tied to trauma or relationship problems.
What is her therapy style for managing temper?
Her style is conversational and person-centered, using skills practice, pattern tracking, and practical problem solving.
How much clinical experience does she have?
She has three years of experience as a Licensed Professional Counselor in Texas.
Where does she practice and what credential does she hold?
She is a Texas LPC and provides services from Texas in English.
Does she work with people from the LGBTQIA+ community?
Yes. Her background notes work with LGBTQIA+ clients and gender dysphoria among her focus areas.
What session formats are offered?
Session formats were not specified in the biography; confirm current session options before booking.
How are sessions billed?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.