Therapist profile
Lisa Eddy, LMHC
Florida
Florida LMHC - Anger and Trauma support
Continue with LisaKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH14526
- NPI1093187114
- Experience13 years
- LanguagesEnglish
- LocationFlorida
About
- Client-centered care
- EMDR for trauma
- Mindfulness techniques
About Lisa
Lisa Eddy is a Florida LMHC (Licensed Mental Health Counselor) with 13 years of clinical experience. She works with adults who are coping with stress, anxiety, anger, relationship strain, trauma, addiction, grief, and major life changes. Sessions are conducted in English and are based in Florida.
Her approach centers on practical, in-session work. She uses client-centered listening to ground conversations and Emotionally-Focused Therapy techniques to address relationship and intimacy concerns. Mindfulness tools and solution-focused steps are often part of short-term goals. EMDR is included as a trauma-focused option when appropriate.
In sessions she helps people notice unhelpful patterns, name emotions, and try small experiments between meetings. She talks through coping skills for difficult moments, and she supports planning for life transitions like divorce, caregiving demands, or career shifts. Addictions and process addictions are addressed with attention to triggers and routines.
For people dealing with anger, she focuses on understanding how anger shows up and what it protects, then on practical ways to respond differently. She also works with clients facing ADHD, adoption and foster care concerns, autism spectrum issues, and traumatic brain injury consequences.
Her background includes more than a decade of counseling across trauma recovery and family-related stress. Fees vary by location and sessions use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
Therapeutic approaches helpful online and in-session
Client-Centered Therapy emphasizes listening and reflecting what the client says so people feel heard and can clarify goals. It supports a wide range of concerns including stress, relationships, and career choices. Emotionally-Focused Therapy (EFT) focuses on identifying emotional patterns in relationships and in the self, then trying new ways of responding to reduce conflict and build closeness. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their intensity; it is often used for post-traumatic stress and other trauma responses.Finding the right approach is part of the work. Lisa will collaborate with clients to decide which methods to use based on needs, goals, and preferences. That may mean starting with client-centered conversations and adding mindfulness practice, EFT work around relationships, or EMDR for trauma when appropriate.
The practical benefits of online therapy include fitting sessions into a busy day and keeping continuity during life changes. Because the biography does not list specific session formats, confirm the available options before booking. Many people find online sessions help them maintain regular appointments, allow for shorter check-ins when needed, and reduce travel time so therapy fits into work or caregiving schedules.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, anger, relationship strain, trauma and abuse, addictions, grief, parenting and related life changes.
How would you describe her therapy style?
Her style is practical and client-centered, combining listening with concrete steps like mindfulness exercises and solution-focused planning.
How much experience does she have working with these issues?
She has 13 years of clinical experience supporting people through trauma recovery, family stress, addictions, and midlife transitions.
What credential does she hold and where is she based?
She is a Florida LMHC (Licensed Mental Health Counselor) and practices in Florida.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she provide?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled for sessions?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do you begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.