Therapist profile
Lisa Loving, LMHC
Florida
Licensed Mental Health Counselor - Anger and Trauma
Continue with LisaKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH16028
- NPI1649761891
- Experience8 years
- LanguagesEnglish
- LocationFlorida
About
- CBT techniques
- Solution-focused work
- Trauma-informed care
About Lisa
Lisa Loving is a Licensed Mental Health Counselor (LMHC) with eight years of clinical experience based in Florida. She helps people manage stress, anxiety, trauma, anger, mood disorders, and life transitions. Lisa also supports those facing parenting challenges, relationship strain, career uncertainty, and grief.
She keeps sessions straightforward and practical. Conversations focus on what is happening now and on steps people can try between meetings. Lisa uses tools from Cognitive Behavioral Therapy and Solution-Focused approaches to address thinking patterns and build manageable habits.
Her work includes trauma-focused methods when past harm affects present-day feelings and reactions. That can mean working gradually through memories, building coping skills, and practicing safer ways to respond to triggers. Lisa often pairs short-term goals with longer-term strategies so progress feels concrete.
Clients who come for anger concerns will find a mix of skill-building and problem solving. This includes learning how thoughts feed strong feelings, practicing alternative responses, and planning for stressful situations before they happen. She also helps people sort through relationship and family issues that are tied to frustration or resentment.
Sessions are practical and down-to-earth, aimed at daily life changes people can try right away. Lisa frames therapy as collaborative work where the person sets priorities and they test what helps. For details about session options and scheduling, check the platform booking flow and questionnaire provided.
How sessions work
How her approaches translate to online work
Lisa integrates Cognitive Behavioral Therapy and Trauma-Focused Therapy into online sessions in straightforward ways. CBT means noticing unhelpful thoughts, testing them, and trying new behaviors to see what changes. That approach helps with anger linked to quick negative thoughts and with anxiety and mood regulation.Trauma-Focused Therapy involves moving carefully through difficult memories while building coping skills first. Online work can focus on grounding techniques, paced processing of memories, and rehearsal of safer reactions when triggers arise. These steps aim to reduce reactivity over time and support daily functioning.
Finding the right approach is part of the early process. Lisa will work with the person to choose which methods make sense based on their goals and preferences. That choice is revisited as therapy continues so the plan stays useful.
Confirm the exact session formats through the platform before booking. The online option can make it easier to fit sessions into a busy day, reduce travel, and allow for shorter check-ins when needed. Practical benefits include using session time to practice skills in real contexts and building routines that transfer into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, depression, bipolar mood concerns, parenting and relationship issues among other areas listed.
How would you describe her therapy style?
Sessions are practical and down-to-earth. She focuses on tools people can use between sessions and short-term skill building.
How much clinical experience does she have?
She has eight years of experience as a clinician working with mood, trauma, and life transition concerns.
What are her credentials and location?
She is an LMHC licensed in Florida and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English only.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions arranged and what formats are offered?
Confirm current session formats before booking through the platform. The booking flow includes a short matching questionnaire to start.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Price details appear during the sign-up process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.