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Dr. Lisa  Rasheed

Therapist profile

Dr. Lisa Rasheed, LICSW, LCSW

Georgia

Dr. Lisa Rasheed - LICSW LCSW, Stress and Anger

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Key details

  • CredentialsLICSW, LCSW
  • LicenseLCSW, Georgia / CSW002869; LICSW, Alabama / 4144C; LICSW, Minnesota / 28960; LCSW, North Carolina / C014576; LCSW, Virginia / 0904015936
  • NPI1538371687
  • Experience29 years
  • LanguagesEnglish
  • LocationGeorgia

About

  • Client-centered methods
  • Cognitive behavioral work
  • Mindfulness practices

About Lisa

Dr. Lisa Rasheed is a licensed clinical social worker with both LICSW and LCSW credentials and 29 years of experience. She practices in Georgia and works with adults on concerns such as stress, anxiety, grief, low self-esteem, depression, coping with life changes, addictions, relationship and family issues, sleep problems, parenting struggles, anger, career matters, bipolar disorder, and ADHD.

She has worked across inpatient, outpatient, primary care, medical specialty units, and private practice. That range means she has supported people with chronic illness, bereavement, caregiver stress, divorce, co-occurring disorders, and end-of-life or hospice concerns.

In sessions she treats the person as the expert on their life. She partners actively with clients to set practical treatment goals and to try new skills that fit daily life. She describes the work as requiring effort and occasional hard choices, and sees the therapeutic relationship as important to steady progress.

Her clinical approaches include client-centered therapy, cognitive behavioral therapy, mindfulness therapy, motivational interviewing, and solution-focused methods. These tools are used to help people notice patterns, try small behavior changes, manage strong feelings, and build concrete coping strategies.

Dr. Rasheed trained in social work and education, holding a Doctor of Social Work in Advanced Clinical Social Work and Supervision, a PhD in Educational Policy Studies, and a Master of Social Work. She offers individual supportive therapy that focuses on clarity, skill-building, and practical steps for handling difficult circumstances.

How sessions work

How her approaches translate to online work

Dr. Rasheed uses client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy in straightforward, practical ways. Client-centered work focuses on listening and helping people decide what matters most to them and their goals. CBT looks at thoughts and behaviors that keep problems going and uses step-by-step techniques to change them. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of feelings, which can help with anger and stress.

Finding the right mix of methods is part of the work. She collaborates with each person to choose approaches that match their goals, preferences, and daily life. That means trying a method, checking how it lands, and adjusting the plan together rather than committing to one path from the start.

Practical benefits of online work include fitting sessions into a busy week and making it easier to keep regular check-ins. The biography does not list specific session formats, so confirm available online session types before booking. Many people find online sessions useful for shorter check-ins, weekly therapy, and for practicing skills between appointments because they can be scheduled around work, caregiving, or travel.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

29+ years

Listed in

Georgia, Alabama, Minnesota, North Carolina, Virginia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, grief, low self-esteem, depression, anger, addictions, relationship and family concerns, sleep problems, parenting, career issues, bipolar disorder, ADHD, and related matters.

What is her therapeutic style?

She uses an active, practical approach and views clients as the experts in their lives. Sessions focus on setting goals, trying new skills, and tracking what helps.

How much experience does she bring?

She has 29 years of clinical experience across inpatient, outpatient, primary care, medical specialty units, and private practice settings.

What are her credentials and where does she practice?

She holds LICSW and LCSW credentials (AL LICSW, NC LCSW) and practices in Georgia.

Does she work in languages other than English?

Sessions are offered in English.

Can international clients arrange sessions?

International clients are not currently accepted.

How are sessions structured and billed?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Lisa Rasheed

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