Counsellor profile
Litea Dakunimata, BACP
United Kingdom
BACP counsellor - relationships and life changes
Continue with LiteaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 388242
- Experience6 years
- LanguagesEnglish, German
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Existential Therapy
- Anger and grief
About Litea
Litea Dakunimata is a BACP counsellor practising in the United Kingdom with six years of experience. She supports people dealing with stress, anxiety, relationship strain, self-esteem difficulties and life changes. Litea also works with grief, parenting concerns, trauma and anger-related issues.
Her approach is rooted in client-centred work. She listens to what matters to each person and shapes conversations around their concerns. Sessions focus on clear, practical steps as well as understanding patterns that keep problems repeating.
Litea also draws on existential ideas about meaning and choice. That can help when people feel stuck, empty or uncertain about big life shifts. She uses these perspectives to help clients weigh options and make decisions that feel right for them.
She pays attention to everyday stresses like work pressure, blended family tensions, caregiver strain and immigration-related challenges. Litea also offers support for issues such as abandonment, communication problems, commitment worries and guilt or shame.
Sessions are offered in English and German. Information about session costs varies with location; sessions operate through a subscription model that can be cancelled at any time. To begin, clients follow the site process to complete a short questionnaire and book an initial session.
How sessions work
How these approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting what a person says. The approach helps people feel heard, sort out what matters to them, and make practical changes around relationships, anger or self-esteem. Existential Therapy invites exploration of meaning, choice and responsibility. It can help when someone feels stuck, empty or is navigating big life changes.Finding the right approach is part of the process. The therapist will work with the client to decide which ideas and methods fit their goals and preferences. That decision is collaborative and can change as the work progresses.
The practical benefits of online work include easier scheduling and fitting sessions into a busy week. Online sessions can reduce travel and make it simpler to keep regular appointments. The original biography does not list specific session formats, so confirm the available online options before booking to match sessions to your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, German
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship strain, self-esteem, grief, parenting stress, anger and life changes, along with trauma and depression.
What is her therapeutic style?
Sessions centre on client-centred conversation and existential perspectives that focus on choice and meaning.
How much clinical experience does she have?
She has six years of experience working with people on stress, anxiety, relationship issues and related concerns.
What credential does she hold and where is she based?
She is BACP registered and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and German. International clients are accepted.
What session formats are offered?
The original profile does not specify session formats. Please confirm current options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first appointment?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.