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Louisa Cibrian

Counsellor profile

Louisa Cibrian, BACP

United Kingdom

BACP counsellor - Anger and relationships

Continue with Louisa

Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 391467
  • Experience5 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Attachment based work
  • Psychodynamic approaches
  • Client centred support

About Louisa

Louisa Cibrian is a BACP counsellor practising in the United Kingdom with five years of professional experience. She works with adults who want to manage stress, anger, anxiety, depression and relationship difficulties. She also helps people dealing with grief, addictions and challenges such as sleep or eating problems.

Louisa focuses on practical steps and greater self-awareness. She encourages clients to notice patterns that come from earlier life experiences and to build clearer ways of coping. Sessions aim to identify root causes and develop healthier responses to strong feelings like anger and frustration.

Her approach draws on attachment-based ideas and psychodynamic thinking alongside client-centred methods. That means she listens for how past relationships shape present reactions and supports people to make different choices in the moment. She uses conversational work to increase understanding and then introduces actions clients can try between sessions.

Louisa has experience supporting people after relationship breakdowns and with parenting stresses, adoption and foster-care related concerns, and issues that can follow trauma and loss. She also works with neurodiverse presentations and personality-related difficulties as noted in her practice focus areas.

Practicalities are kept simple. Louisa is flexible about appointment times and accepts international clients. Getting started involves completing a short matching questionnaire and scheduling a first session through the site's booking flow.

How sessions work

How her approaches translate to online work

Attachment-based work looks at how early relationships influence current reactions. Online conversations explore patterns of relating and help people notice triggers for anger and resentment. Client-centred therapy means sessions focus on the person’s experience and pace, using reflective listening to clarify what matters now and what to try next. Psychodynamic ideas look at repeated themes and unconscious patterns that keep upsetting the person; online sessions provide time to talk these through and to test small changes.

Finding the right approach is part of the process. Louisa will work collaboratively to decide which ideas and techniques suit the client’s goals and situation. That decision is reviewed as the work progresses, so the plan can change if something isn’t helpful.

The biography does not specify which session formats are offered, so confirm the available options before booking. Online work can make it easier to fit therapy around work, family and travel. It also allows for shorter check-ins or sessions that do not require video when that helps with concentration or energy. Many people find remote sessions reduce travel time and make it simpler to keep appointments while juggling everyday commitments.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

Adoption and foster careAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCodependencyCommitment issuesCoping with natural or human-caused disasterDependent personalityDissociationFatherhood issuesFertility issuesHospice and end-of-life counselingInfidelityPhobiasPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSmoking / vaping cessationYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She works with anger alongside stress, relationship problems, addictions, grief, depression and other life changes. Anger is explored as an emotion connected to past experience and current coping.

What style of therapy does she use for anger issues?

She uses attachment-based, client-centred and psychodynamic approaches alongside trauma-focused ideas. The work combines talking to increase understanding with practical steps to change responses.

How much clinical experience does she have?

Louisa has five years of professional experience working with adults on issues including anxiety, depression, addictions and relationship difficulties. That experience informs how she helps people manage strong emotions.

What credential does she hold and where is she based?

She is listed with the BACP and practises in the United Kingdom. The profile presents her credential as BACP.

Can non-UK clients work with her?

Sessions are offered in English and she accepts international clients. People outside the UK can complete the matching questionnaire to begin.

Which session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking so you know whether video, phone or in-person sessions are offered.

How are sessions paid for and what does cost look like?

Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing is provided during the booking process.

How do I start working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session through the site's flow.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Louisa Cibrian

Continue with Louisa