Therapist profile
Lynette Pitre, LPC
Louisiana
Licensed counselor - Anger and relationships
Continue with LynetteKey details
- CredentialsLPC
- LicenseLPC, Louisiana / 6487
- NPI1841716982
- Experience10 years
- LanguagesEnglish
- LocationLouisiana
About
- CBT techniques
- Mindfulness skills
- Client-centered care
About Lynette
Lynette Pitre is a Licensed Professional Counselor (LPC) practicing in Louisiana with ten years of experience. She works with adults who are handling stress, anxiety, grief, anger, depression, and life changes. She also addresses relationship and intimacy concerns, sleep problems, parenting stress, ADHD, and bipolar-related challenges.
Her background includes supporting women, caregivers, and older adults through transitions such as midlife changes, hospice or end-of-life situations, and caregiving strain. She combines client-centered listening with practical therapeutic tools so people can talk through what is most pressing and find clearer ways to respond to strong emotions.
In sessions she draws on Cognitive Behavioral Therapy and mindfulness strategies to help people notice patterns, test new reactions, and manage physical and emotional symptoms. Solution-focused work helps set short-term targets and identify immediate steps that reduce tension and improve daily functioning.
She also brings existential questions into conversations about meaning, roles, and identity when those topics matter to the person in front of her. That can help when anger or grief are tangled with life purpose, faith, loss, or major life transitions.
Her practice is faith-informed for clients who want that perspective, and she aims for straightforward, respectful dialogue about feelings, behavior, and next steps. People who choose to work with her complete a brief matching questionnaire and schedule an initial session to begin the process.
How sessions work
How her approaches translate to online work
Lynette commonly blends Cognitive Behavioral Therapy and mindfulness in sessions. CBT focuses on spotting thoughts and behaviors that keep tension and anger active, then testing small changes to see what helps. Mindfulness work adds attention to bodily cues and breath so people learn to notice rising anger before it leads to harsh words or withdrawal.She also uses client-centered methods that prioritize listening and the person's own goals. Finding the right mix of techniques is part of the therapy process. The therapist and client decide together which approaches fit the client's needs, values, and short-term goals.
Practical online benefits include fitting sessions into a busy week and shortening commute time so therapy can be more consistent. Because the biography does not list specific session formats, confirm current options before booking. Many people find online sessions make it easier to maintain momentum between appointments and to practice skills in everyday contexts where anger and stress arise.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She helps people who struggle with anger alongside stress, anxiety, grief, depression, relationship and intimacy issues, and life transitions.
What is her therapy style like?
She uses client-centered listening combined with practical tools from Cognitive Behavioral Therapy, mindfulness, and solution-focused work to change unhelpful patterns.
How long has she practiced?
She has ten years of experience working with adults on emotional concerns and life changes.
What are her credentials and where does she work?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Confirm current session options before booking by checking the online therapy options, as the biography does not list specific formats.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.