Lynly Curtis, LCSW-C, LICSW

Lynly Curtis is a Licensed Certified Social Worker in Maryland (LCSW-C) with ten years of clinical experience. She works with adults on stress, anxiety, depression, trauma and relationship concerns. Lynly also helps people manage parenting strain, grief, anger, attention challenges, and career or life changes.

She focuses on spotting practical strengths clients already use and building on them. Sessions are conversational and goal-oriented. She can include faith in sessions when clients want that included.

Lynly often draws from Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing alongside a Client-Centered approach. She uses these methods to help people notice unhelpful thoughts, practice different behaviors, and process painful memories at a pace that feels manageable.

In meetings she aims to listen without judgment and to help people find workable next steps. That can mean short-term coaching for a specific problem or longer work on patterns such as codependency, communication problems, or coping after trauma.

Her background includes a range of clinical settings across a decade of practice, and she supports people dealing with complex life stressors like caregiving burden, blended family issues, domestic violence concerns, and eating and body image struggles. Sessions are offered in English and based in Maryland.

How therapy approaches are used online