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Mankea Collier

Therapist profile

Mankea Collier, LCPC

Illinois

LCPC in Illinois - Anger and Mood concerns

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Key details

  • CredentialsLCPC
  • LicenseLCPC, Illinois / 180010520
  • NPI1104120716
  • Experience19 years
  • LanguagesEnglish
  • LocationIllinois

About

  • CBT focused
  • DBT skills
  • Psychodynamic insight

About Mankea

Mankea Collier is an Illinois Licensed Clinical Professional Counselor (LCPC) with 19 years of experience. She helps people who are dealing with anger alongside stress, anxiety, addiction, relationship strain, depression, trauma, and related concerns. Her approach is practical and focused on changing patterns that cause repeated problems.

Collier uses cognitive-behavioral methods to address behavior patterns and thought habits that keep anger and other issues active. She mixes techniques from other approaches when they fit the person's situation. Sessions are direct and goal-focused, with attention to what people do between appointments as well as what happens during them.

Her background includes extensive crisis work, case management, and coordination. Those roles inform how she plans care and follows up on progress. The biography notes experience across varied cultural and ethnic backgrounds, and with people who have attention difficulties or mental health challenges.

In practical terms she often works on communication problems, control issues, impulsivity, and attachment or abandonment concerns that fuel anger. She also addresses related problems such as sleep, eating, self-esteem, and social anxiety when they affect mood and reactions. Collier draws on solution-focused steps alongside longer-term psychodynamic ideas to help people understand patterns.

People can expect straightforward conversations about triggers, strategies to reduce reactivity, and homework that builds new habits. The work is collaborative and action-oriented, aimed at clearer choices when anger flares.

How sessions work

How her approaches translate to online work

Client-Centered Therapy is about listening and shaping the work around the person's goals. It helps when someone needs a steady, respectful space to talk through triggers and values. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns and testing small changes to reactions. CBT is useful for breaking cycles of anger and for building practical skills. Dialectical Behavior Therapy (DBT) emphasizes skills such as emotion regulation and distress tolerance, which can reduce reactivity and impulsive responses.

Choosing an approach is part of the process. The therapist will work with the client to pick methods that fit current goals, preferences, and the problems that cause anger. That choice can shift over time as different needs show up, and the therapist will suggest concrete steps to try and review what helps.

Confirm the session formats before booking, as the profile does not list specific options. In general, online work can make scheduling easier and help fit sessions around work or family commitments. Video calls let people practice emotional skills in real time, while phone or shorter check-ins can be useful for brief updates or when less bandwidth is available. Online sessions can also make consistent follow-up and homework review simpler to maintain.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

19+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of anger problems does she help with?

She helps people who snap at loved ones, hold growing resentment, or struggle with workplace frustration. Anger is addressed alongside related issues like stress, trauma, and impulsivity.

How does she approach anger in therapy?

Sessions use cognitive-behavioral techniques to change reactions and thoughts, with DBT skills and psychodynamic ideas added when useful. The focus is on practical strategies and understanding patterns.

What experience does she bring to anger concerns?

She has 19 years of clinical experience and over 15 years in crisis work, case management, and coordination that inform follow-up and practical planning.

What are her credentials and where is she based?

She is an Illinois LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Illinois.

Can I work with her if English isn't my first language?

Sessions are offered in English only according to the profile.

Does she work with international clients?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin if I want to try therapy with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Mankea Collier

Continue with Mankea