Margaret Wilde, BACP

Margaret Wilde is a BACP-registered counsellor in the United Kingdom with eight years of post-qualification experience. She works with people dealing with stress, anxiety, trauma and abuse, anger, depression, relationship difficulties and related concerns. Margaret also supports those coping with parenting pressures, workplace issues, addiction, grief and identity questions such as LGBT matters and self-esteem struggles.

Before qualifying as a Therapeutic Counsellor she spent fifteen years in the helping professions, working in mental health and learning disability services. That earlier experience shaped her practical approach to therapy and her focus on trauma recovery. Margaret draws on several therapeutic models rather than following a single method.

Her practice is pluralistic. She mixes psychodynamic ideas, client-centred listening and cognitive behavioural techniques as needed. Mindfulness and meditation are offered when they suit the client’s goals and preferences. Sessions are aimed at understanding emotional patterns and responses that cause repeated frustration or anger.

Margaret offers a straightforward way of working. She listens closely, reflects what she hears and helps clients view their patterns from a different angle. This can reveal why certain reactions happen and suggest small, practical steps to change them.

Work typically focuses on increasing self-awareness, building self-esteem and replacing unhelpful patterns with more useful ones. Margaret invites clients to choose how they want to work together - whether that means exploring past experiences, using structured strategies, or combining both approaches.

How her approaches map to online work