Key details
- CredentialsLPC
- LicenseLPC, Texas / 64600
- NPI1487938601
- Experience6 years
- LanguagesEnglish
- LocationTexas
About
- CBT techniques
- Person-centered talking
- Mindfulness practice
About Martha
Martha Meador is an LPC - Licensed Professional Counselor in Texas with six years of experience. She works with adults dealing with stress, anxiety, mood struggles, addictive behaviors, and anger concerns among other life stressors. Sessions are conducted in English and she does not accept international clients.
Martha draws on person-centered methods to create straightforward, respectful conversations. She pairs that with cognitive behavioral strategies to identify thought patterns and try practical behavior changes. Conversations focus on goals the client sets, and on building skills that can be used between sessions.
Her background includes case management, crisis intervention, counseling, and emergency psychiatric assessments. That mix informs a practical approach to everyday problems like work stress, family conflict, and changes in mood. She uses experience to recognize when a problem calls for direct skill practice and when it benefits from talking it through.
In sessions she works to help people learn coping tools for triggers, impulsive reactions, and persistent resentment. Techniques include noticing thought patterns, testing new responses, and brief mindfulness exercises to slow strong emotions. She emphasizes usable skills over long explanations.
Martha also addresses related concerns such as caregiver stress, communication problems, grief, and issues around parenting or fertility. Clients who want concrete steps and a conversational, goal-focused process may find this style helpful.
To begin, prospective clients follow the site process to complete a matching questionnaire and schedule an initial appointment. That first session is used to set priorities and pick practical steps to work on together.
How sessions work
How her approaches translate to online sessions
Martha commonly blends person-centered work with cognitive behavioral and mindfulness strategies. Person-centered work means the conversation centers on what the client wants to address and builds on their strengths. Cognitive behavioral work focuses on identifying unhelpful thoughts and testing small behavior changes to reduce reactivity. Mindfulness techniques teach short attention and breathing practices that help calm intense feelings and interrupt impulsive responses.Finding the right mix of methods is a collaborative process. She and the client review goals, try techniques, and adjust based on what helps most. That way sessions focus on practical steps the person can use between meetings rather than only talking about problems.
The practical benefits of remote sessions include fitting therapy into a busy week and reducing travel time so it is easier to keep momentum. If you want to confirm which session formats she currently offers, check the scheduling flow before booking. The initial session is used to set priorities and decide which techniques and formats will best fit your needs and daily routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
Which anger and related issues does she address?
She works with anger alongside stress, anxiety, depression, addictions, and life changes. Additional focus areas include caregiver stress, communication problems, and impulsivity.
What is her therapeutic style?
She uses a person-centered approach combined with cognitive behavioral techniques and mindfulness. The emphasis is on practical skills and goal-focused conversation.
How much clinical experience does she have?
Martha has six years as an LPC and prior work spanning case management, crisis intervention, counseling, and psychiatric emergency assessments.
Where is she licensed and based?
She is an LPC licensed in the state of Texas and practices with that credential within the state.
Which languages are supported and can international clients join?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats. The site scheduling flow will show how sessions are offered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is shown during the sign-up process.
What do I do to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to set priorities and begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.