Key details
- CredentialsLPC
- LicenseLPC, Arizona / LPC-2412
- NPI1851703425
- Experience30 years
- LanguagesEnglish
- LocationArizona
About
- Stress and anxiety
- Addiction support
- Grief and loss
About Mary
Mary Herro is an Arizona Licensed Professional Counselor (LPC) with 30 years of clinical experience. She works with adults facing stress, anxiety, addictions, grief and loss, and anger. Her practice also addresses depression, self-esteem, career concerns, ADHD, and life transitions.
Herro frames sessions as practical conversations. She listens to what is happening now and helps people set clear, manageable steps. She adapts her approach to the issue at hand rather than using a single method for everyone.
Over three decades she has worked with many presentations tied to family and adjustment. Areas she commonly addresses include parenting strain, blended family challenges, attachment and abandonment concerns, and aging or bereavement issues. She also supports people coping with substance use and eating concerns.
Herro describes treatment planning as collaborative. She talks through goals with each person and adjusts the plan as progress is made. Sessions focus on skills people can use between meetings to reduce reactivity, manage mood swings, and handle workplace or home stress.
She offers services in English and practices in Arizona. Practical matters such as scheduling and subscription-based session billing are handled through the platform process. Prospective clients are asked to complete a brief matching questionnaire before booking an initial appointment.
How sessions work
Therapeutic approaches and working online
Evidence-based therapeutic techniques are at the core of her practice. One common approach focuses on building practical coping skills for anxiety and anger - teaching pacing, breathing, and action steps to reduce immediate reactivity and restore control. Another approach emphasizes structured problem-solving for life changes and career stress - breaking problems into small steps and testing changes between sessions to see what helps.Choosing the right method is part of the work. She will review goals and preferences with each person and adjust techniques as progress is tracked. This is a collaborative process where methods are tried and refined to fit the client's needs and daily life demands.
The platform handles scheduling and subscription billing, but the biography does not list specific session formats. Confirm which session formats are offered before booking. Online delivery can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins during a lunch break or longer sessions when deeper work is needed. Many people find that remote sessions help maintain continuity of care around work and family commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Listed in
Arizona
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, grief, anger, depression, self-esteem, career issues, ADHD, and related family and adjustment concerns.
How would you describe her approach in sessions?
Sessions are practical and conversational. She focuses on clear steps and skills that can be used between meetings.
How much experience does she have?
She has 30 years of professional work experience in counseling and related mental health settings.
What are her credentials and where does she practice?
She is an Arizona Licensed Professional Counselor (LPC) and practices in Arizona.
Can I see her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking through the platform.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.