Therapist profile
Mary Snyder, LPCC
Ohio
LPCC counselor - Anger and relationship focus
Continue with MaryKey details
- CredentialsLPCC
- LicenseLPCC, Ohio / E.0008423-SUPV
- NPI1265578512
- Experience15 years
- LanguagesEnglish
- LocationOhio
About
- Client-centered work
- CBT techniques
- Mindfulness practice
About Mary
Mary Snyder is an Ohio LPCC - Licensed Professional Clinical Counselor with 15 years of experience. She helps people who feel stuck, unsettled, or unsure why they are unhappy. Her work includes support for anger, anxiety, depression, relationship strain, parenting pressures, and life transitions.
She practices in a way that treats the client as the expert on their life. Mary offers observations and practical techniques drawn from several approaches. Sessions can be short-term and solution-focused or longer and more exploratory depending on the situation.
Mary uses clear, direct feedback and offers ideas people can try between sessions. She describes the counselor role as a guide and a coach who helps clients see different perspectives. That can mean learning tools to manage anger, changing unhelpful thoughts, or practicing new ways to communicate.
Her background includes work in community counseling centers and time providing services on military installations in the U.S. and Germany. That work included supporting foster families and addressing issues like grief, addiction, caregiving stress, and midlife adjustments.
In session, clients can expect a mix of practical problem solving and deeper exploration when needed. Mary helps people set goals, notice patterns that get in the way, and try concrete strategies to reduce stress and improve relationships.
How sessions work
How therapy approaches translate to online work
Client-Centered Therapy focuses on listening and building understanding. It helps people clarify what matters to them and decide on next steps. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches specific skills to reduce distress and change reactions. Mindfulness Therapy trains attention to the present moment and practical ways to notice urges, such as anger, without immediately acting on them.Choosing the right approach is a collaborative process. The therapist will talk through goals, preferences, and what has or hasn't helped before. Together they will try methods and adjust the plan based on what is useful in real life.
The original biography does not specify session formats, so confirm current online options before booking. In general, online sessions can make scheduling easier by fitting into work breaks or reducing travel time. Some formats also let people do a shorter check-in when time is limited, or avoid video if bandwidth is an issue. Ask about the available session types when you arrange your first appointment so the format fits your day-to-day needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, anger, relationship and parenting concerns, grief, addiction-related issues, career changes, and related life adjustments.
How would she approach anger concerns?
She combines client-centered listening with practical methods such as cognitive behavioral tools and mindfulness. The work focuses on spotting patterns, changing unhelpful reactions, and practicing different responses.
What is her background and experience?
She has 15 years of counseling experience, including roles in community counseling centers and work on military installations in the U.S. and Germany.
What are her credentials and where is she based?
She is an Ohio LPCC - Licensed Professional Clinical Counselor based in Ohio.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.