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May Alkasab

Counsellor profile

May Alkasab, BACP

United Kingdom

BACP counsellor - anger and relationships

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 375958
  • Experience8 years
  • LanguagesEnglish, Arabic
  • LocationUnited Kingdom

About

  • Client-Centred Therapy
  • Emotionally-Focused Therapy
  • Speaks English and Arabic

About May

May Alkasab is a BACP counsellor working in the United Kingdom with eight years of experience. She helps people who are struggling with stress, anxiety, anger, relationship concerns, trauma and abuse, and major life changes. Sessions are offered in English and Arabic and she accepts international clients.

May uses a straightforward, person-focused way of working. She encourages people to talk about thoughts and feelings without judgement. Conversations aim to make everyday patterns clearer and to identify practical steps that reduce overwhelm and simmering resentment.

Her background includes substantial time supporting people through grief, parenting strain, career stress and compassion fatigue. She also addresses issues such as body image, communication problems, control issues, and the aftermath of sexual assault and abuse. These areas often link with anger or tension in relationships, and she helps people untangle those connections.

May draws on Client-Centred Therapy to prioritise the person’s perspective. She also uses Emotionally-Focused Therapy (EFT) ideas when emotions and attachment patterns are central. In practice this looks like listening closely, reflecting what comes up, and helping clients try different ways of responding to heated moments.

Fees vary with location and sessions use a subscription that can be cancelled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the See online therapy options button.

How sessions work

How her approaches fit with online work

Client-Centred Therapy focuses on the person’s experience. The therapist listens without directing the story and reflects back what she hears. This approach helps when someone needs to feel understood and to notice patterns that drive anger or stress.

Emotionally-Focused Therapy (EFT) looks at emotions and attachment patterns that shape reactions. It helps when anger is tied to hurt, fear of rejection, or difficulties getting close to others. EFT techniques encourage trying new responses to long-standing emotional reactions.

Finding the right approach is part of the work and she treats it as a collaborative process. She will discuss what feels most useful based on the client’s goals, day-to-day realities and personal preferences, and adjust the focus as progress unfolds.

The original biography does not list specific online session formats, so please confirm available options before booking. Online work can help fit sessions into a busy week, reduce travel time and make regular check-ins easier to maintain. It also allows for shorter or more flexible meetings when schedules or energy levels make a full session difficult. Registered or accredited professionals can use this flexibility to match the pace of therapy to everyday life.

Areas of focus

Areas of expertise

Also works with

Family conflictsGriefParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue

Additional focus areas

Body imageCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityLife purposeMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyEmotionally-Focused Therapy (EFT)

Experience

8+ years

Listed in

United Kingdom

Languages

English, Arabic

Questions

Frequently asked questions

What kinds of anger issues does she help with?

She helps people manage snapping at loved ones, workplace frustration, built-up resentment and reactions tied to trauma or relationship strain.

What is her overall therapeutic style?

Her style is person-focused and practical, listening closely and reflecting feelings to find different ways of responding in tense moments.

How much experience does she have?

She has eight years of professional experience working with stress, anxiety, trauma, grief and related concerns.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English and Arabic, and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats, so confirm current options before booking.

How are fees handled?

Fees vary with location and sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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May Alkasab

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