Michelle Taylor , BACP

Michelle Taylor is a BACP-registered counsellor in the United Kingdom with 11 years of experience. She works with adults on a wide range of concerns, including stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions and anger. She also helps with self-esteem, sleep and eating difficulties, ADHD and coping with life changes.

Her practice uses a Person-Centred approach, meaning conversations move at a pace the client prefers. Michelle aims to keep the client in control of how therapy develops and supports people over short or longer periods. Sessions focus on talking through what matters and building understanding of thoughts and feelings.

Michelle has experience supporting adults from varied backgrounds. She has worked extensively with people affected by domestic and sexual abuse and with those coping with bereavement. That background informs how she listens and responds to complex emotional material.

In sessions she works without judgement and with attention to the practical steps someone can take to manage difficult feelings. She will help people notice patterns, try small changes, and consider different ways to handle tense moments with others. The work is conversational and steady rather than directive.

People who come because they snap at loved ones, feel simmering resentment, or struggle with someone else’s anger can expect straightforward discussion and practical strategies. Michelle supports clients who want clearer boundaries, better stress management, or improved emotional regulation. To begin, clients use the site's booking flow and a short matching questionnaire to arrange an initial session.

Client-Centred work and online sessions