Therapist profile
Michelle Scher, LPC
Oklahoma
Licensed Professional Counselor - Anger and Relationships
Continue with MichelleKey details
- CredentialsLPC
- LicenseLPC, Oklahoma / 5117
- NPI1386849529
- Experience12 years
- LanguagesEnglish
- LocationOklahoma
About
- CBT methods
- Communication work
- Geriatric issues
About Michelle
Michelle Scher is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 12 years of experience. She helps people who struggle with anger, relationship tensions, self-esteem, and adjusting to life changes. Michelle also addresses communication problems, aging and geriatric issues, and concerns related to veterans and the armed forces.
Her approach is straightforward and action-focused. She commonly uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that keep problems going. Sessions look at what happens before, during, and after an outburst or difficult interaction, and then build practical skills to respond differently.
Michelle adapts her work to the person in front of her. She listens to what causes the strongest reactions, then practices techniques in session that can be used in everyday life. Those techniques can include thought tracking, behavior experiments, and communication rehearsal.
She has worked across age ranges, including geriatric clients, and has experience with issues veterans may face. Over the years she has blended CBT with other methods so sessions can be pragmatic and focused on change people notice.
People who want to manage temper, cut down on arguing, or handle stressful transitions often find the step-by-step focus helpful. Before booking, confirm current session formats and options so you know what to expect.
How sessions work
How Michelle uses CBT online and finding the right approach
Michelle often draws on Cognitive Behavioral Therapy (CBT). CBT helps identify unhelpful thoughts and patterns that lead to anger or avoidance, then practices new ways of thinking and acting. It is useful for anger, low self-esteem, and stress from life changes.She also integrates practical skills work that focuses on communication and behavior change. That might include rehearsing difficult conversations, learning de-escalation steps, and setting small experiments to test new responses. These tools are aimed at everyday problems, not labels or diagnoses.
Finding the right approach is part of the work. She will collaborate with each person to decide which techniques fit their goals and preferences. That means trying techniques, checking what helps, and shifting course when needed.
The therapist's biography does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when a full session is not needed. Licensed professionals use these formats to help clients practice skills between meetings and build better responses to anger in daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger, relationship tension, self-esteem, coping with life changes, and related communication problems.
How would she approach my temper or outbursts?
She commonly uses Cognitive Behavioral Therapy to track thoughts and behaviors that lead to anger and to practice alternative responses.
How much clinical experience does she have?
She has 12 years of experience as a counselor working with a range of age groups and concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used for appointments?
The original biography does not list specific session formats; confirm current session options before booking.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.