Monique Willett, LPC, LCMHC

Monique Willett is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 13 years of experience. She practices in North Carolina and works with adults on concerns such as stress, anxiety, trauma and abuse, anger, depression, and relationship issues.

She begins by building a solid therapeutic relationship. That connection shapes how sessions proceed and how goals are set. Monique uses straightforward listening and practical skill-building rather than abstract labels or promises.

Her approach blends client-centered work with cognitive behavioral techniques and dialectical behavior therapy tools. She also uses mindfulness and motivational interviewing when they fit the person’s needs. In sessions she helps people identify strengths, learn coping skills, and try new ways of responding to stress and anger.

Practically, conversations are collaborative. Monique asks what’s been tried before and what feels realistic now. She focuses on small, usable changes - communication strategies, distress-tolerance techniques, and ways to shift unhelpful thought patterns.

She has worked across a range of settings and clinical concerns over more than a decade. That background informs her pace and the kinds of goals she suggests. People coming for help with anger can expect clear options, short-term skills, and ongoing checking in about what’s working.

If someone is ready to begin, the next step is to use the site match process and schedule an initial session. Monique speaks English and practices from North Carolina.

How client-centered and skills-based approaches work online