Therapist profile
Natalie Baker, LPC
New Jersey
Licensed Professional Counselor - Anger and Relationships
Continue with NatalieKey details
- CredentialsLPC
- LicenseLPC, New Jersey / 37PC00329800
- NPI1619989977
- Experience18 years
- LanguagesEnglish
- LocationNew Jersey
About
- ACT methods
- CBT skills
- DBT coaching
About Natalie
Natalie Baker is a Licensed Professional Counselor (LPC) in New Jersey with 18 years of mental health experience. She has worked in hospitals, residential programs, schools, partial care, and outpatient settings. Natalie uses she/they pronouns and focuses on a wide range of concerns including stress, anxiety, trauma, depression, ADHD, relationship and family issues, parenting, grief, anger, and career challenges.
Her approach is grounded in client-centered, humanistic practice. She aims to help people recognize their authentic selves and reduce self-judgment. In sessions she and the client set clear goals and use evidence-based tools to work toward them.
Natalie draws on modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method as fits the client’s needs. She emphasizes developing practical skills for managing emotions, improving communication, and strengthening internal self-talk.
She has spent many years supporting people across different service settings, which informs a flexible, down-to-earth style. Natalie helps clients bring unconscious patterns into awareness so they can make different choices in daily life. That work often starts with small habits and coping strategies that reduce reactivity and build steadier responses.
Clients can expect straightforward conversations about what is getting in the way of their goals. Natalie works collaboratively to set achievable steps, practice new skills, and track progress. She offers services in English and does not work with international clients.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with their values. It can be useful for anger that feels automatic or for major life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing new skills to change them, which is practical for stress, anxiety, and reactive anger. Dialectical Behavior Therapy (DBT) teaches emotion regulation and interpersonal effectiveness skills to manage intense feelings and improve communication.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, needs, and preferences. That may mean trying one strategy for a few sessions and adjusting based on what helps most.
The original biography does not specify session formats, so confirm current options before booking. In general, online work can make it easier to schedule therapy around daily life, shorten travel time, and allow for brief check-ins when needed. It also lets people practice skills in the settings where their challenges happen. Ask about the available session types when you complete the matching questionnaire so you know how appointments will be arranged.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
New Jersey
Languages
English
Questions
Frequently asked questions
What kinds of issues does she help with?
Natalie works with stress, anxiety, trauma and abuse, depression, ADHD, anger, relationship and family concerns, parenting, grief, career matters, and related issues listed on her profile.
What is her therapy style like?
She uses a client-centered, humanistic approach and pairs it with evidence-based methods like ACT, CBT, and DBT to create practical steps for change.
How much experience does she have?
She has 18 years of experience providing counseling in hospital, residential, school, partial care, and outpatient settings.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) in New Jersey and provides services based in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently working with international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does her pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.