Therapist profile
Nerea Jayo Schielke, LCSW
New Jersey
Licensed Clinical Social Worker - Anger, Stress
Continue with NereaKey details
- CredentialsLCSW
- LicenseLCSW, New Jersey / 44SC05291100
- NPI1790057875
- Experience20 years
- LanguagesEnglish, Spanish
- LocationNew Jersey
About
- Stress and anxiety
- Anger management
- English and Spanish
About Nerea
Nerea Jayo Schielke is a Licensed Clinical Social Worker (LCSW) in New Jersey with 20 years of professional experience. She works with people dealing with stress, anxiety, sleep problems, anger, low self-esteem, depression, and motivation challenges. Sessions are offered in English and Spanish and support a range of life concerns including grief, trauma, relationship and intimacy issues, and career transitions.
She begins from the view that each person knows their own story best. Nerea helps clients notice strengths they already have and apply those strengths to tackle current problems. Conversations are direct and practical, focusing on small changes that can ease daily strain and reduce reactive patterns such as snapping or building resentment.
Her practice also addresses specific concerns like ADHD, bipolar mood challenges, parenting stress, compassion fatigue, and multicultural or discrimination-related stress. She brings experience working with issues around abandonment, infidelity, HIV/AIDS, intellectual disability, and self-love, helping people name what matters and set realistic steps forward.
Nerea uses evidence-based therapeutic techniques and keeps work goal-oriented. Sessions often include skill practice, problem solving, and coaching to build motivation and new habits. She encourages short-term strategies that can be practiced between meetings.
People can expect a straightforward approach that balances practical tools with attention to personal history. To start, a short matching questionnaire is completed and a first session is scheduled through the site's online options.
How sessions work
How evidence-based techniques are used in online sessions
Many clients benefit from approaches that teach specific skills for emotion regulation and behavior change. One common evidence-based technique focuses on learning practical skills to notice triggers, pause, and respond differently; it helps with anger, stress, and workplace reactivity. Another approach emphasizes behavioral strategies and small habit changes to improve sleep, motivation, and mood by breaking problems into manageable steps.Choosing the right approach is collaborative. The therapist and client review goals, current challenges, and preferences together. Nerea will suggest techniques to try, check what helps, and adjust the plan as progress is made so the work stays useful and realistic.
Confirm which session formats she currently offers before booking. Online work can make it easier to fit sessions into a busy life - for example, a shorter check-in can be scheduled during a work break, and audio sessions may be chosen when video is difficult. These practical options can reduce travel and help people keep therapy consistent while they practice new skills between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
New Jersey
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of anger issues are addressed?
She helps with snapping, workplace frustration, resentment, and trouble managing strong reactions.
What is her therapeutic style?
Work is practical and goal-focused, with skills practice, problem solving, and coaching to change patterns.
How much experience does she have?
Nerea has 20 years of professional work experience as an LCSW in New Jersey.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
She accepts international clients; confirm any scheduling or regional details before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.