Key details
- CredentialsLPC
- LicenseLPC, Texas / 74048
- NPI1255895397
- Experience11 years
- LanguagesEnglish, Spanish
- LocationTexas
About
- Anger management skills
- Solution-Focused work
- English and Spanish
About Nisa
Nisa Lomas is an LPC (Licensed Professional Counselor) practicing in Texas with 11 years of clinical experience. She works with adults on stress, anxiety, parenting concerns, anger, depression, and ADHD, and addresses related issues like communication problems, divorce and separation, self-love, and social anxiety. Sessions are offered in English and Spanish.
Her style is practical and skills-focused. She prioritizes clear goals and concrete strategies that people can use between sessions. Expect work on emotional awareness, coping skills, and communication habits that reduce tension and prevent snapping at loved ones.
Nisa often uses Solution-Focused Brief Therapy to help clients notice strengths and build on what already works in their lives. That approach centers short-term goal setting and step-by-step changes rather than only talking about problems. She also blends creative and experiential methods when helpful, for example art, music, sand tray, or play-based techniques to open expression and insight.
Practical tools are a regular part of sessions. Clients learn ways to manage acute frustration, plan responses to triggers, and practice new interaction patterns. Work can include role practice, behavioral experiments, and tracking patterns between visits.
Her aim is straightforward: help people reduce recurring anger and stress so daily life feels more manageable. To begin, viewers are asked to use the online matching and scheduling process to choose their first session and confirm current session options.
How sessions work
Approaches that translate to online work
Solution-Focused Brief Therapy is about setting small, realistic goals and building on what already helps. Online sessions can focus on concrete steps, homework between visits, and quick progress checks to reduce anger and stress.Creative and experiential techniques such as art-based exercises or simple in-session activities let clients express feelings differently. Used online, these methods can help people access emotion and try different responses without long explanations.
Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods that fit their goals, preferences, and everyday life. That means trying options, checking what helps, and adjusting the plan together.
Confirm the current session formats before booking since the biography does not list specific online delivery methods. Many people find remote sessions useful for fitting therapy into busy schedules, reducing travel time, and keeping regular check-ins easy. Other practical benefits include shorter focused appointments for brief check-ins, audio-only calls when bandwidth is limited, and the ability to schedule sessions around work or parenting demands.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with adults on snapping at loved ones, workplace frustration, built-up resentment, and related stress and anxiety.
What is her therapeutic style like?
Her approach is practical and goal-focused, emphasizing coping skills, emotional awareness, and short-term steps to reduce reactivity.
How much clinical experience does she have?
She has 11 years of experience as a counselor working in mental health settings.
What are her credentials and location?
She is an LPC (Licensed Professional Counselor) licensed in Texas and practices there.
Does she work in languages other than English?
Sessions are offered in English and Spanish.
Can international clients schedule with her?
She does not accept international clients at this time.
How are sessions paid for and what do costs look like?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule the first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.