Therapist profile
Dr. Ohiro Oni-Eseleh, LCSW-R
New York
LCSW-R focused on relationships and anger management
Continue with OhiroKey details
- CredentialsLCSW-R
- LicenseLCSW-R, New York / 046920
- NPI1801489141
- Experience32 years
- LanguagesEnglish
- LocationNew York
About
- ACT
- CBT
- Emotion work
About Ohiro
Dr. Ohiro Oni-Eseleh is a Licensed Clinical Social Worker (LCSW-R) in New York with 32 years of practice. He holds a Ph.D. from Adelphi University School of Social Work and has long experience helping people manage relationship problems, grief, self-esteem, depression, stress, anxiety, and anger.
He works with individuals and has also provided services in couples and group settings across hospitals, community programs, and organizations. He helps people navigate life changes, immigration-related stress, and workplace challenges tied to diversity and discrimination.
In sessions he uses practical, evidence-informed approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy. He focuses on clear tools for coping, emotion regulation, and repairing connection in strained relationships.
He also consults with organizations on occupational functioning and diversity, equity, and inclusion. He supports caregivers, addresses aging and geriatric concerns, and works with people wrestling with life purpose, midlife transitions, and forgiveness.
He does not take cases that involve pending litigation or the potential of litigation. To begin a match, users follow the site process to complete a short questionnaire and schedule a first session through the platform.
How sessions work
How his therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on actions that match their values. It often helps with anger tied to shame, avoidance, or life changes. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches concrete skills for changing unhelpful patterns. CBT is useful for anxiety, depression, and reactive anger.Finding the right approach is part of the work. He will collaborate with each person to choose which methods to emphasize based on goals, preferences, and what shows up in sessions. That choice can shift as people try tools and see what helps them manage emotion and rebuild important relationships.
Session formats are not detailed in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and remove commuting time. They can also make it simpler to continue work during life transitions or when juggling caregiving and job responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with relationship issues, grief, depression, anxiety, anger, stress, self-esteem, parenting challenges, and related concerns listed in his profile.
What is his therapy style like?
He blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy to focus on practical skills and emotional understanding.
How much experience does he have?
He has 32 years of clinical practice and a Ph.D. from Adelphi University School of Social Work, with experience in individual, couples, group, and organizational work.
Where is he based and what credential does he hold?
He is based in New York and practices as an LCSW-R in the State of New York.
What languages are supported?
Sessions are offered in English.
Can international clients book sessions?
He does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.