Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Rachel Marmor

Therapist profile

Rachel Marmor, LMHC, LCMHC

Florida

Licensed mental health counselor - Anxiety and Anger

Continue with Rachel

Key details

  • CredentialsLMHC, LCMHC
  • LicenseLMHC, Florida / MH16269; LCMHC, New Hampshire / 3027
  • NPI1629553029
  • Experience12 years
  • LanguagesEnglish
  • LocationFlorida

About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness Therapy

About Rachel

Rachel Marmor is a licensed mental health counselor, holding LMHC and LCMHC credentials and practicing in Florida. She has 12 years of experience in the mental health field and helps people facing stress, anxiety, depression, addictions, trauma and abuse, and anger among other concerns.

She uses an individualized approach rather than a one-size-fits-all model. Rachel gets to know each person’s situation and builds a plan that looks at short-term steps and longer-term goals. Sessions are practical and focused on what people can do differently between meetings.

Rachel has worked across a broad range of clinical issues. Her experience includes substance use concerns, relationship and family conflict, postpartum mood concerns, eating and sleep problems, and complex trauma. She also supports people dealing with grief, career stress, ADHD, and compassion fatigue.

In session she combines approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused techniques, the Gottman Method, and mindfulness-based work. That mix lets her address thoughts, emotions, and interaction patterns depending on what a person needs.

People often come for help with control issues, abandonment and attachment wounds, communication problems, and impulsivity. Rachel also works with survivors of sexual assault and abuse and those coping with blended family challenges. Her interest is in helping clients manage difficult emotions and develop clearer ways of relating and responding.

Rachel welcomes international clients and works in English. She uses a subscription billing model for sessions that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.

How sessions work

How Rachel’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and taking values-based action. It helps when anger or anxiety gets in the way of things that matter, by clarifying goals and practicing small changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and gives concrete tools to change unhelpful patterns, which is useful for anger, anxiety, and mood problems. Emotionally-Focused Therapy (EFT) targets how people experience and express emotion in relationships and can help when anger or distance shows up between partners or close contacts.

Finding the right approach is part of the work. Rachel will collaborate with each person to pick methods that match their goals, preferences, and the problems they bring. That might mean mixing ACT and CBT tools one week and using emotionally-focused exercises in another session.

Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find it helps maintain momentum between appointments while still focusing on practical skills for managing anger, stress, and relationship patterns.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesImpulsivityIsolation / lonelinessSexual assault and abuseWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Listed in

Florida, New Hampshire

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, addictions, trauma and abuse, anger, relationship and family conflicts, grief, sleep and eating problems, and related concerns.

What is her general therapy style?

She describes her approach as individualistic and practical, building plans that address short-term steps and longer-term goals based on each person’s needs.

How much clinical experience does she have?

She has 12 years of experience working in the mental health field with a wide range of clinical issues.

What credentials and location apply?

She holds LMHC and LCMHC credentials and practices in Florida with licensure as FL LMHC and NH LCMHC.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Session formats are not specified in the biography; please confirm current session options before booking.

How does billing and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Rachel Marmor

Continue with Rachel