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Rachel  Fuller

Therapist profile

Rachel Fuller, LPCC

California

Licensed Professional Clinical Counselor - Anger and Anxiety

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Key details

  • CredentialsLPCC
  • LicenseLPCC, California / 4042
  • NPI1275074379
  • Experience7 years
  • LanguagesEnglish
  • LocationCalifornia

About

  • CBT techniques
  • DBT skills
  • Attachment focus

About Rachel

Rachel Fuller is a Licensed Professional Clinical Counselor (LPCC) with seven years of clinical experience in California. She works with adults who are facing stress, anxiety, relationship strain, low self-esteem, depression, anger, grief, and life changes. Sessions focus on practical ways to manage emotions and improve everyday interactions.

Fuller mixes straightforward, direct conversation with creative problem solving. She encourages clear communication and helps people name what they feel. Her work includes attention to trauma and abuse, mood concerns such as bipolar disorder, ADHD-related struggles, and challenges tied to adoption and attachment issues.

Her approach is collaborative and feedback-friendly. She draws on client-centered methods to keep sessions grounded in what matters to the person. Cognitive Behavioral Therapy (CBT) techniques are used to identify patterns of thinking that fuel anger, anxiety, or depressive moods.

Dialectical Behavior Therapy (DBT) tools and mindfulness practices are offered for managing strong emotions and building steady coping skills. Attachment-based ideas guide conversations about relationship patterns and communication problems, including issues around codependency, commitment, and forgiveness.

Rachel also supports those dealing with career stress, parenting strain, body image concerns, isolation, and compassion fatigue. She pays attention to practical steps - skill building, emotion regulation, and clearer boundaries - that people can use between sessions to reduce reactivity and improve daily functioning.

How sessions work

How her approaches translate to online work

Rachel uses Cognitive Behavioral Therapy to help people spot and change thought patterns that lead to anger, anxiety, or low mood. CBT sessions focus on concrete exercises and homework that can be practiced between meetings.

She also uses Dialectical Behavior Therapy skills and mindfulness practices to teach emotion regulation, distress tolerance, and grounding techniques. These tools are useful when strong feelings come up at work, home, or during relationship conflicts.

Finding the right approach is a collaborative process. Rachel will work with each person to decide which methods fit their goals and preferences. That choice may shift as issues evolve, and she invites feedback so the plan adapts to what helps most.

Session formats are not specified in her biography, so confirm current online session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists often adapt materials and between-session exercises so people can practice new skills in everyday situations.

Areas of focus

Areas of expertise

Also works with

LGBTFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

7+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationships, self-esteem, depression, anger, grief, trauma, parenting and related issues listed in her profile.

What is her general therapeutic style?

Her style is direct and practical, using client-centered conversation alongside skills-based techniques to change unhelpful patterns.

How much experience does she have?

She has seven years of clinical experience practicing as an LPCC in California.

What credential does she hold and where does she practice?

She is a California LPCC and practices in California.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions scheduled and how much do they cost?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Rachel Fuller

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