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Rebecca Levenson-Smith

Therapist profile

Rebecca Levenson-Smith, LCPC

Maryland

Licensed counselor - Anger and relationships

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Key details

  • CredentialsLCPC
  • LicenseLCPC, Maryland / LC8030
  • NPI1184097958
  • Experience11 years
  • LanguagesEnglish
  • LocationMaryland

About

  • Anger management
  • Relationship work
  • Mindfulness and ACT

About Rebecca

Rebecca Levenson-Smith is a Licensed Clinical Professional Counselor (LCPC) in Maryland with 11 years of experience. She worked as a high school teacher for students with emotional and behavioral disorders before moving into counseling. Rebecca brings a background in art and years of community mental health work to her practice.

She has provided services in school-based settings, in-home, office, and via telehealth. Her caseload has included people facing anxiety, depression, trauma and abuse, anger, grief, addiction, and stressful life changes. She also addresses relationship concerns and problems with mood regulation and self-esteem.

Rebecca uses several therapeutic approaches in her work, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). Sessions tend to focus on increasing understanding of patterns, building coping skills, and improving communication when relationships are affected.

Her earlier teaching experience informs a practical, straightforward style. She helps clients notice what keeps problems going and learn small, usable strategies to respond differently. She also draws on art and mindfulness when those methods are helpful.

Rebecca describes therapy as a collaborative process. She works with people to set clear goals, test new approaches between sessions, and adjust plans as progress and obstacles appear.

How sessions work

How her approaches translate to online work

Rebecca frequently uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in sessions. ACT focuses on clarifying values and practicing actions that matter even when feelings are strong. CBT looks at unhelpful thinking and behavior patterns and teaches concrete strategies for change to reduce symptoms like anxiety and anger.

She also draws on Attachment-Based Therapy to explore how early relationship patterns affect current connections and reactions. That work helps people notice recurring interaction patterns and learn new ways to connect when relationships are strained.

Deciding which approach to emphasize is collaborative. She will review your goals and preferences, try methods in session, and adjust the plan based on what helps. The process is exploratory and practical, with attention to both insight and skill-building.

The biography notes telehealth as one of her past service settings, but session formats are not fully specified here. Confirm current online session options before booking. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and reduce travel time so skill practice happens in real life more quickly.

Areas of focus

Areas of expertise

Also works with

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Listed in

Maryland

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship issues, trauma and abuse, depression, anger, grief, addictions, and self-esteem concerns.

What is her therapeutic style?

She blends practical approaches such as CBT and ACT with attachment and emotionally focused techniques to build skills and insight.

How much clinical experience does she have?

She has 11 years of professional experience, including community mental health and school-based roles.

What are her credentials and where does she practice?

She is an LCPC in Maryland and provides services based in that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin the process?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Rebecca Levenson-Smith

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