Therapist profile
Rebecca Hoye, LCPC
Illinois
Illinois LCPC - Stress and Anger
Continue with RebeccaKey details
- CredentialsLCPC
- LicenseLCPC, Illinois / 180.011015
- NPI1154964054
- Experience5 years
- LanguagesEnglish
- LocationIllinois
About
- Psycho-educational focus
- Skills for daily life
- Work on triggers
About Rebecca
Rebecca Hoye is an Illinois Licensed Clinical Professional Counselor (LCPC) with five years of practice experience. She has worked in community mental health in Chicago and supports people facing stress, anxiety, depression, attention issues, relationship and family concerns, parenting struggles, trauma and abuse, anger, and career or life changes.
She has experience working with low-income clients and families who face high stress and limited resources. That background shaped how she notices the ways external pressures and day-to-day problems interact with mental health. She pays attention to the practical side of people's lives as well as their symptoms.
Rebecca favors a psycho-educational approach. She explains patterns that are not working, helps people name the purpose of their reactions, and teaches coping skills that can be used in real situations. Sessions often include learning how behaviors develop and practicing alternatives that fit the person's life.
Her style is focused on straightforward explanation and skill building rather than vague theory. She aims to help clients take more control over how they respond to stressors and emotions. That includes work on anger - noticing triggers, understanding what anger is doing, and trying new responses.
If someone wants to begin, Rebecca asks people to complete a short matching questionnaire and then schedule a first session. Her approach tends to suit people who want clear explanations and practical tools to manage stress, mood, attention, and relationship strain.
How sessions work
Evidence-based approaches and online care
Rebecca commonly uses psycho-educational methods that explain how certain thoughts and behaviors keep problems going, and then teaches concrete skills to change those patterns. This helps with issues like anxiety, depression, attention challenges, and anger by making practical steps clear and repeatable.She also focuses on learning coping skills that can be practiced between sessions. These skills aim to shift automatic reactions, reduce stress reactivity, and provide alternative responses when frustration or anger starts to build.
Finding the right approach is part of the work. The therapist will review what a client is struggling with, what goals they have, and which techniques feel workable. This is a collaborative process and adjustments are made over time to match the client's needs and preferences.
Session formats are not listed in the biography, so confirm the available online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when that's helpful. They can also make it simpler to practice skills in day-to-day settings and bring examples from work or home into the session for discussion.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, attention issues, relationship and family concerns, parenting, trauma and abuse, anger, bipolar, career and life changes, compassion fatigue, and self-esteem.
How does she approach therapy?
She uses a psycho-educational approach, explaining unhelpful patterns and teaching coping skills that can be used day to day.
How much clinical experience does she have?
She has five years of experience working as a psychotherapist, including in a community mental health agency in Chicago.
What credentials and location apply?
She is an Illinois LCPC and practices from Illinois.
In which language are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in this profile; confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, fill out a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.