Therapist profile
Rian Rahm, LPC
Wisconsin
LPC in Wisconsin - Anxiety and Anger work
Continue with RianKey details
- CredentialsLPC
- LicenseLPC, Wisconsin / 6587-125
- NPI1689113938
- Experience10 years
- LanguagesEnglish
- LocationWisconsin
About
- CBT methods
- DBT skills
- Women's health
About Rian
Rian Rahm is a Licensed Professional Counselor (LPC) in Wisconsin with 10 years of clinical experience. She works with adults on common difficulties like anxiety, depression, trauma, family conflict, and anger. Her background also includes supporting issues around women's health such as pregnancy and postpartum.
Rian draws on cognitive behavioral methods learned during her graduate training and combines them with client-centered principles. Sessions focus on clear goals and practical steps clients can use between meetings. Conversations usually look at thoughts, behaviors, and small experiments to test new ways of coping.
She also uses skills from dialectical behavior approaches to help with emotion regulation and distress tolerance. That can be useful when frustration builds quickly or when people feel overwhelmed by strong feelings. Rian helps people identify what leads to those moments and practices alternate responses.
Rian pays attention to family and relationship patterns, including blended family issues, divorce and separation, and communication problems. She helps clients untangle family of origin dynamics and navigate workplace stress or the strain of caregiving and parenting.
Her sessions tend to be collaborative and goal-oriented. Clients work with her to set realistic steps and measure progress. If you want practical ways to manage anger, stress, sleep, or changes in life, she offers structured strategies and ongoing support.
How sessions work
How her approaches translate to online work
Rian uses client-centered work and cognitive behavioral therapy to guide sessions. Client-centered work emphasizes listening and shaping goals based on what matters to the client. Cognitive behavioral therapy looks at thoughts and behaviors and uses small experiments and skills practice to change how people respond to stress and anger.She also brings in dialectical behavior therapy skills when emotion regulation or distress tolerance is needed. DBT skills teach concrete strategies for calming down, managing urges, and improving relationships. These approaches map onto everyday problems like workplace frustration, sleep disruption, or tense family interactions.
Finding the right mix of methods is a collaborative process. Rian will work with each person to identify goals, try practical techniques, and adjust the plan over time based on what helps. That means you and the therapist decide together which skills to focus on and how to practice them between visits.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists in similar practices use these advantages to maintain consistency and support steady progress without asking for major schedule changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with anxiety, depression, trauma, family conflict, anger, and related issues such as parenting, sleep, and workplace stress.
What is her approach to anger and strong emotions?
She uses cognitive behavioral ideas together with dialectical behavior skills to help people recognize triggers, practice different responses, and build distress tolerance.
How long has she been practicing?
Rian has been providing counseling for 10 years since completing her master’s degree in clinical mental health counseling.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Wisconsin and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does therapy cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.