Roshne Davidson, LPC

Roshne Davidson is a Licensed Professional Counselor (LPC) in Virginia with 18 years of experience in mental health care. She works with adults on concerns such as stress, anxiety, depression, addictions, grief, parenting strain, relationship issues, trauma and abuse, anger, self-esteem, bipolar mood concerns, compassion fatigue, and coping with life changes.

She draws on a mix of approaches rather than a single method. Sessions are collaborative: the client’s concerns guide the work alongside the counselor’s clinical perspective. Roshne emphasizes mutual trust, cultural sensitivity, humility, and straightforward conversation when addressing problems.

Practical tools are part of sessions. She uses elements from Client-Centered Therapy and Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going. Mindfulness techniques and Motivational Interviewing are added when helpful for managing stress, building motivation, or calming strong emotions like anger.

Roshne also integrates everyday resources into the work. Movement, music, art, and time outdoors are suggested when they fit a person’s life and aid coping. The focus is on action that feels doable and on small changes that add up.

Her background includes work in acute hospital settings and outpatient mental health. That mix informs how she plans care for people dealing with both physical and emotional health challenges. To start, clients fill a short questionnaire and schedule an initial session to set goals and priorities.

How her approaches work in online sessions