Counsellor profile
Rupert Crockett, NCPS
United Kingdom
Counsellor - Anger and anxiety
Continue with RupertKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS20-02049
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Cognitive Behavioural Therapy
- EMDR
- Mindfulness practice
About Rupert
Rupert Crockett is a counsellor registered with NCPS and has three years of experience in his current practice. He works with stress, anxiety, anger, low self-esteem, depression and life changes, and also lists addictions, trauma and abuse, grief, intimacy issues, sleep problems, parenting and career concerns.
He combines practical talk-based methods with body-focused perspectives developed earlier in his career. Rupert began in remedial massage and craniosacral work and later trained in cognitive behavioural approaches and EMDR. He says these strands inform how he works with feelings that feel overwhelming or stuck.
Sessions focus on clear steps and on noticing how thoughts, body sensations and behaviour interact. He uses Cognitive Behavioural Therapy to identify unhelpful thinking and build alternatives. He also uses EMDR where past events are creating ongoing distress.
Mindfulness practices form part of his work to help slow reactivity and improve sleep and focus. Internal Family Systems ideas are used to notice different parts of a person that argue or take control when stress rises. Rupert keeps descriptions plain and practical so people can use what they learn straight away.
He runs a private practice in Wiltshire and offers work online for international clients. Rupert spends time on ongoing study and daily meditation, and draws on this lived practice when supporting people to manage anger and related concerns.
How sessions work
How therapeutic approaches translate to online work
Rupert works with Cognitive Behavioural Therapy to help people spot unhelpful thoughts and try small behavioural experiments. CBT sessions often focus on practical steps you can test between appointments and are useful for anger, anxiety and sleep problems.He also offers Eye Movement Desensitisation and Reprocessing, which addresses memories that continue to cause distress. EMDR aims to reduce the emotional charge of past events so they interfere less with day-to-day life.
Finding the right approach is part of the work. Rupert will discuss goals, preferences and what has helped or not helped before. Together you decide whether to emphasise CBT tasks, EMDR processing, mindfulness exercises or Internal Family Systems ideas so the plan fits your needs.
The biography states he runs a private practice in Wiltshire and works online for international clients. Confirm the exact session formats available before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists and registered or accredited professionals generally adapt exercises for video or phone so practical skills and processing can continue across distance.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, anger, low self-esteem and depression, plus issues around trauma, addictions, grief, sleep, parenting and career.
What style of therapy does he use?
Rupert uses Cognitive Behavioural Therapy and EMDR alongside mindfulness and Internal Family Systems ideas. His style blends talk-based steps with attention to body sensations and practical exercises.
How much experience does he have?
He lists three years of experience in his current practice and a longer background working with body-based therapies before retraining in CBT and EMDR.
What are his credentials and location?
He is registered with NCPS and works from a private practice in Wiltshire, United Kingdom.
Are sessions available in other countries or languages?
Sessions are offered in English and international clients are accepted.
What formats are used for sessions?
The original biography lists online work and in-person practice in Wiltshire; confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.