Sabrina Sahle, LCSW-C

Sabrina Sahle is a Licensed Certified Clinical Social Worker (LCSW-C) based in Maryland with 13 years of practice. She works with adults who face stress, anxiety, relationship strain, trauma and abuse, depression, addictions, grief, parenting challenges, anger, self-esteem struggles, career concerns, ADHD, and related issues. Sessions are offered in English and Tigrinya. Sabrina does not accept international clients.

She trained originally in Educational Psychology at the University of Asmara in Eritrea and completed two graduate degrees at Ohio University: a Master of Arts in International Affairs and a Master of Social Work. Her background includes trauma-focused work with refugees, individual and group therapy at a university counseling center, and clinical work at a community agency on Maryland's Eastern Shore. She also opened a private practice and has provided services via telehealth to immigrant and non-immigrant clients in Maryland.

Her in-session style is direct and interactive. She combines cognitive-behavioral techniques with client-centered listening and mindfulness practices. Sabrina draws on attachment-based ideas and emotionally-focused approaches when relationship patterns or grief are central concerns.

Practical work in sessions focuses on clear skills and behavioral experiments. Clients learn ways to notice patterns, test different responses, and build habits that reduce reactivity and rumination. Conversations can include values clarification, thought restructuring, and emotion work.

People who come for help with anger often leave with specific tools to interrupt heated moments and with clearer plans for managing recurring triggers. To begin, clients complete a short matching questionnaire and schedule a first session by selecting the See online therapy options button.

Therapeutic approaches used for online work