Therapist profile
Sandy Stein, LPC
New Jersey
New Jersey LPC - Anger and Relationship concerns
Continue with SandyKey details
- CredentialsLPC
- LicenseLPC, New Jersey / 37PC00044500
- NPI1316341662
- Experience18 years
- LanguagesEnglish
- LocationNew Jersey
About
- Attachment-based work
- CBT techniques
- Emotion-focused tools
About Sandy
Sandy Stein is a New Jersey Licensed Professional Counselor (LPC) with 18 years of experience. She works with adults facing stress, anxiety, relationship challenges, trauma and abuse, eating concerns, depression, addictions, grief, anger, and related issues. Sandy helps people with both recent difficulties and longer standing struggles.
Her approach emphasizes listening and building a strong working relationship. She uses client-centered methods to let people speak and set the pace. Cognitive Behavioral Therapy is part of her work when practical skills and thinking patterns need attention.
Sandy also uses attachment-based and emotionally-focused ideas to look at how close relationships affect feelings and behavior. That can include addressing abandonment, communication problems, and intimacy-related concerns. She pays attention to family of origin issues and patterns that repeat across relationships.
In sessions she often combines talking about current problems with examining longer term patterns from the past. That mix can help with things like coping with life changes, decision stress, and persistent anger or resentment. She supports people working through caregiver stress, codependency, and control issues.
Practical steps are part of her work. This can mean learning tools to manage sleep, reduce compulsive eating behaviors, or handle career and parenting pressures. Sandy encourages clear goals and steady progress over time.
How sessions work
How her approaches translate to online sessions
Attachment-based work focuses on patterns in close relationships and how those patterns shape feelings and reactions. Online sessions can explore those patterns by talking through recent interactions and mapping how they connect to earlier experiences.Client-centered therapy centers the conversation on the person's concerns and pace. In an online format this often means the therapist follows what matters most each session and supports the client in setting goals and next steps.
Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. CBT techniques translate well to remote sessions because they include brief exercises, homework, and straightforward skill practice that fit into everyday life.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods make sense based on goals, preferences, and how problems show up day to day. That collaborative process helps tailor what is tried and adjusted over time.
Confirm the exact session formats before booking since the biography does not list them. Online work can make it easier to fit sessions around work, childcare, or travel. It also allows for shorter check-ins when a quick review is what’s needed, or longer sessions when more time is helpful.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
New Jersey
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
Sandy works with stress, anxiety, depression, relationship problems, trauma and abuse, eating issues, addictions, grief, anger, and related concerns.
What is her therapy style like?
She uses a client-centered style that focuses on listening and building a working relationship, combined with practical techniques from other approaches.
How much experience does she have?
She has 18 years of experience as a counselor working with adults on both recent and longer standing struggles.
Is she licensed and where is she based?
She is a Licensed Professional Counselor (LPC) in New Jersey and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking since the biography does not specify formats.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.