Therapist profile
Sarah Sutton, LISW, LCSW
Ohio
LISW LCSW - Anger and Relationship Support
Continue with SarahKey details
- CredentialsLISW, LCSW
- LicenseLISW, Ohio / I.2102979-SUPV; LCSW, Florida / SW24463
- NPI1316560170
- Experience3 years
- LanguagesEnglish
- LocationOhio
About
- CBT techniques
- Mindfulness practice
- Emotion-focused work
About Sarah
Sarah Sutton is a Licensed Independent Social Worker (LISW) and a Licensed Clinical Social Worker (LCSW) with three years of experience working in Ohio. She focuses on common life struggles including stress, anxiety, relationships, grief, depression, anger, and sleep problems. She also supports people dealing with addictions, ADHD, bipolar concerns, compassion fatigue, intimacy issues, and LGBT-related challenges.
She works in a collaborative, client-centered way. Sessions tend to focus on practical skills you can use between meetings. That can mean learning ways to notice and slow down strong reactions, trying simple mindfulness exercises, or using thought-focused tools to shift patterns that fuel anger and resentment.
Sarah draws on Cognitive Behavioral Therapy and Emotionally-Focused Therapy alongside Mindfulness and Motivational Interviewing. Those methods shape how she helps people understand triggers, practice different responses, and strengthen close relationships. Expect a straightforward mix of talk, skill practice, and reflection.
Her background includes social work practice in Ohio and Florida and a focus on helping people manage life changes and relationship strain. She frames work around current goals, whether that is reducing outbursts at home, managing workplace frustration, or rebuilding connection after conflict.
To begin, readers are asked to follow the site flow to complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How sessions work
Approaches used in online sessions and what they do
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It supports clearer goals and helps people feel understood while deciding what to work on next.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It offers concrete exercises for noticing triggers, testing unhelpful beliefs, and practicing alternative responses to anger and anxiety.
Emotionally-Focused Therapy (EFT) helps with patterns in close relationships. It can be useful when anger comes up in couples or when people want to change repeated hurt or withdrawal with a partner.
Finding the right mix of approaches is a collaborative process. The therapist will discuss goals, try methods that fit a person's situation, and adjust the plan based on what helps most. That means sessions often combine talking, skill practice, and small homework tasks to build new habits.
Session formats are not specified in the original biography, so confirm current options before booking. Online meetings can make it easier to fit therapy into a busy week, shorten travel time, and allow quick check-ins when needed. Different approaches can be used in remote work just as in person, and the therapist will help choose formats and methods that suit daily life and scheduling needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Ohio, Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, relationship strain, grief, depression, anger, sleep issues, addictions, ADHD, bipolar concerns, and related challenges.
What is her general therapy style?
She uses a collaborative, client-centered approach that combines talk with practical skill work drawn from CBT, EFT, mindfulness, and motivational interviewing.
How much experience does she have?
She has three years of clinical experience working with adults and has practiced in Ohio and Florida.
What are her credentials and where is she based?
She is an LISW and an LCSW, licensed in Ohio and Florida, and is based in Ohio.
Which languages are supported?
Sessions are offered in English only.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your initial session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.