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Shanton Roberson

Therapist profile

Shanton Roberson, LICSW, LCSW

Alabama

Licensed clinical social worker - Anger, Stress

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Key details

  • CredentialsLICSW, LCSW
  • LicenseLCSW, Florida / SW21891; LICSW, Alabama / 5435C
  • NPI1740726355
  • Experience13 years
  • LanguagesEnglish
  • LocationAlabama

About

  • Stress management
  • Anger coping skills
  • Trauma recovery

About Shanton

Shanton Roberson is a Licensed Independent Clinical Social Worker (LICSW) in Alabama and a Licensed Clinical Social Worker (LCSW) in Florida with 13 years of clinical experience. She works with adults facing stress, anxiety, addictions, relationship struggles, trauma and abuse, depression, grief, parenting pressures, and anger. Sessions focus on practical steps clients can use in daily life.

Roberson treats the person not the label. She centers the client’s goals and helps people identify strengths they already have. Conversations are direct and goal-focused, with attention to how thoughts and behavior affect everyday reactions. She avoids jargon and keeps plans simple and doable.

Her approach emphasizes clear skills for coping with strong emotions and impulses. That can include strategies to reduce reactivity, tools to manage cravings, and ways to rebuild trust after conflict. She also supports people dealing with identity and multicultural concerns.

Roberson draws on practical, evidence-based techniques rather than one fixed method. She works to match tools to what the client needs right now, then adjusts as progress is made. Expect steady, step-by-step work rather than quick fixes.

Clients are invited to use sessions to test new ways of responding and to practice outside meeting times. The therapist notes what works and what needs tweaking. Over time this builds clearer habits for handling anger, stress, and relationship strain.

How sessions work

Evidence-based approaches for managing strong emotions

Shanton Roberson uses practical, evidence-based techniques to help people manage anger and related struggles. One common approach focuses on skills to regulate intense emotions - teaching ways to notice rising tension, pause, and choose a different response. This helps with snapping at others and sudden outbursts.

Another approach emphasizes coping and relapse prevention for addictions and impulsive behavior. It breaks problems into triggers, urges, and responses, then builds concrete plans to reduce risky patterns and handle setbacks without shame. Both methods aim to give clear steps to practice between sessions.

Finding the right approach is a collaborative effort. The therapist will review current challenges, goals, and what has or hasn’t worked before. Together they decide which techniques to try and adjust those choices as progress is seen.

Confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into busy days, avoid travel time, and keep check-ins brief when needed. Licensed professionals can use remote sessions to focus on skill-building, problem solving, and regular follow-up without promising specific outcomes.

Areas of focus

Areas of expertise

Also works with

LGBTFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careBody imageCommunication problemsDomestic violenceGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issues

Experience

13+ years

Listed in

Florida, Alabama

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She supports adults dealing with snapping at loved ones, workplace frustration, built-up resentment, and reactions tied to past trauma.

How would sessions feel in terms of style?

Sessions are direct and practical, focusing on clear skills and step-by-step plans clients can try between meetings.

How much clinical experience does she have?

She has 13 years of professional experience in mental health work.

What credentials and location are listed?

She holds LICSW and LCSW credentials and practices from Alabama, with licensure noted for Florida and Alabama.

Are sessions offered in other languages?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How are fees and billing handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Shanton Roberson

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