Sharon Crane, LMHC

Sharon Crane is a Licensed Mental Health Counselor (LMHC) in Florida with ten years of clinical experience. She works with adults on common life stresses including anxiety, anger, depression, grief, relationship strain, and parenting concerns. Sharon speaks English and Portuguese and has experience with multicultural clients from South American backgrounds.

She uses straightforward talk therapy and practical strategies. Sharon often draws on Cognitive Behavioral Therapy, and she also uses client-centered and trauma-focused ideas when they fit. Sessions focus on identifying unhelpful thoughts, testing new behaviors, and building clearer communication skills.

Sharon has helped people manage panic attacks, mood swings, impulsivity, and feelings of isolation. She also supports those dealing with control issues, guilt, shame, and career stresses. For parents she addresses common child behavior problems such as defiance and peer issues while helping parents find clearer ways to respond.

Her background includes individual, group, and grief work, along with experience supporting people who have faced abuse and trauma. Growing up in South America gives her a personal perspective on how culture shapes relationships and stress. She mentions working with LGBT concerns as part of her practice.

In sessions Sharon aims for direct, respectful conversation and practical next steps. She encourages clients to try small changes between meetings and to track what helps. People who want clear tools for managing anger and stronger communication often find this approach useful.

How her approaches translate to online care