Therapist profile
Sharon Ehrlich, LCSW
Florida
LCSW in Florida - Relationships and Anger
Continue with SharonKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW7985
- NPI1467042796
- Experience20 years
- LanguagesEnglish
- LocationFlorida
About
- Client-centered therapy
- Mindfulness skills
- Solution-focused work
About Sharon
Sharon Ehrlich is a Florida licensed clinical social worker (LCSW) with 20 years of experience. She works with adults on stress, anxiety, relationship challenges, family and parenting concerns, self-esteem, grief, trauma and abuse, and anger.
Her practice pays close attention to attachment patterns and communication habits. Sharon often helps people affected by adoption and foster care to make sense of their histories and current relationships. She uses straightforward, client-centered methods to help people name what is happening and decide what they want to change.
Sessions focus on practical steps that fit everyday life. Sharon draws on solution-focused techniques to set short-term goals and on mindfulness approaches to help manage strong emotions in the moment. Conversations often cover how patterns at home or work feed stress and anger, and what small changes might ease those cycles.
Sharon also addresses parenting stresses and communication problems that affect family life. She helps parents and caregivers identify clearer boundaries, reduce reactive responding, and improve day-to-day interactions. Adoption and attachment themes are treated with attention to history and current impact rather than quick fixes.
People meet Sharon to work on specific problems and to learn skills they can use between sessions. Her experience spans two decades of clinical practice in Florida, and she combines practical tools with an emphasis on stronger communication and emotional regulation.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on the client's perspective and goals. It means the therapist listens carefully, reflects what matters to the client, and helps the client decide the next steps. This approach is useful for sorting out relationship issues, parenting concerns, and managing anger by clarifying priorities.Mindfulness Therapy teaches simple ways to notice emotions and bodily signals without getting swept away. Practicing short attention and breathing exercises can reduce reactivity in heated moments and make it easier to choose a different response. Solution-Focused Therapy targets small, concrete changes that move a person toward a specific goal, which can be helpful for reducing recurring patterns of snapping or resentment.
Finding the right mix of methods is part of the first sessions. The therapist works collaboratively to see which approaches match a person's needs, goals, and preferences. That collaborative process helps set realistic short-term steps and decide what to focus on next.
Session logistics and exact formats are not specified here, so confirm the available session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Those practical benefits often help people keep consistent work on communication, emotion regulation, and other goals without rearranging their whole schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She helps adults with stress, anxiety, relationship and family issues, parenting strains, self-esteem, grief, trauma and abuse, and anger.
How would she approach anger or temper problems?
She uses client-centered conversations to understand triggers, mindfulness techniques to manage intense feelings, and solution-focused steps to change reactive patterns.
How much experience does she have?
She has 20 years of clinical experience working with adults on a range of relational and emotional concerns.
What are her credentials and where is she based?
She is a Florida licensed clinical social worker, credentialed as LCSW, and practices from Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.