Key details
- CredentialsLPC
- LicenseLPC, Texas / 95108
- NPI1336867555
- Experience3 years
- LanguagesEnglish
- LocationTexas
About
- Anger management skills
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Sharyn
Sharyn Campbell is an LPC - Licensed Professional Counselor in Texas with three years of clinical experience. She works with adults dealing with addictions, trauma and abuse, grief, anger, and depression. Her practice also addresses communication problems, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, panic attacks, post-traumatic stress, self-love, and social anxiety.
Sharyn focuses on straightforward conversation and practical steps. She encourages people to talk through how anger or loss shows up in daily life. Sessions aim to identify patterns that lead to snapping, withdrawal, or avoidance. She helps clients notice triggers and practice alternative responses.
Her approach draws on client-centered principles that center the person’s experience. Cognitive Behavioral Therapy techniques are used to spot unhelpful thoughts and test different behaviors. Dialectical Behavior Therapy tools are introduced for strong emotions that feel overwhelming.
Sharyn uses Motivational Interviewing to support change when someone feels stuck. Emotionally-Focused Therapy ideas help when relationship hurts and attachment underlie the anger or grief. Together these methods create a practical toolkit rather than abstract theory.
She invites straightforward goal-setting and frequent check-ins on progress. The tone in sessions is calm and matter-of-fact, aimed at usable skills and clearer communication. To begin, clients follow the site process to match and schedule a first session.
How sessions work
How her approaches translate to online work
Sharyn commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her practice. Client-Centered Therapy focuses on listening closely to the person’s experience and shaping sessions around what matters most to them. CBT helps by identifying thought patterns that feed anger and testing new behaviors to reduce reactivity. DBT offers concrete skills for tolerating strong emotions and improving emotional regulation during heated moments.Finding the right mix of approaches is part of the work. Sharyn works collaboratively to choose methods that match a person’s goals and preferences. That means she reviews what has helped before, what hasn’t worked, and then adjusts exercises and goals together.
The practical benefits of online sessions are about fitting help into daily life. Confirm the current session options before booking, since formats are not specified in the biography. Many people find remote sessions easier to fit around work, shorter check-ins simpler to schedule, or phone-based conversations useful when bandwidth is limited. Licensed professionals can still teach and practice breathing skills, thought-record exercises, and DBT emotion-regulation techniques effectively through remote sessions, while tailoring homework and follow-up to everyday routines.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps with snapping at loved ones, building resentment, and anger linked to trauma, grief, or depression.
What is her therapeutic style?
She uses straightforward conversation and practical steps, combining client-centered work with CBT and DBT tools.
How much clinical experience does she have?
She has three years of professional work experience as a Licensed Professional Counselor.
Where is she licensed and based?
She is an LPC licensed in Texas and practices there.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients schedule sessions?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.