Therapist profile
Sherrie Mintz, LCSW
Virginia
LCSW - Anger and Relationship Concerns
Continue with SherrieKey details
- CredentialsLCSW
- LicenseLCSW, Virginia / 0904007640
- NPI1699065045
- Experience4 years
- LanguagesEnglish
- LocationVirginia
About
- CBT techniques
- Emotion-focused work
- Mindfulness practices
About Sherrie
Sherrie Mintz is a Licensed Clinical Social Worker (LCSW) in Virginia with four years of professional experience. She sees adults dealing with stress, anxiety, relationship and family concerns, grief and loss, parenting pressures, anger, self-esteem struggles, depression, and adjusting to life changes.
Sherrie frames sessions around straightforward conversation and practical skills. She listens to what matters most and helps people set clear, manageable goals. Conversations look at what is happening now and what small steps could reduce tension and improve day-to-day interactions.
Her approach draws on client-centered work and cognitive behavioral techniques to identify unhelpful thoughts and test different responses. Emotion-focused ideas are used when relationships and attachment patterns are central. Mindfulness practices and motivational interviewing tools appear when clients want concrete techniques for calming down, increasing awareness, or making changes.
Sherrie also has experience with ADHD, adoption and foster care issues, attachment concerns, blended family dynamics, codependency, communication and control issues, separation and divorce, domestic violence effects, fatherhood questions, and compassion fatigue. She addresses abandonment and family-of-origin topics when they come up in therapy.
Sessions are practical and conversational rather than academic. She works with clients to build skills for handling anger, managing workplace frustration, repairing strained relationships, and coping with loss. To begin, people complete a short matching questionnaire and schedule a first session.
How sessions work
How Sherrie's Approaches Work Online
Sherrie uses client-centered methods that focus on listening and making the session fit what the person brings. That approach helps people feel heard and identifies what they want to change, such as reactions to anger or relationship conflict.She also uses cognitive behavioral therapy to spot patterns of thinking that escalate strong emotions. CBT gives simple exercises to test new responses and reduce reactivity at work or home. Emotionally-focused ideas focus on how people respond to one another and can help when attachment or relationship patterns fuel anger.
Finding the right fit is collaborative. The therapist and client talk through goals, try approaches, and adjust what they do based on what helps most. That can mean mixing listening-based work, thought-focused exercises, and brief mindfulness practices during sessions.
The original profile did not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Sessions can focus on practical skills for managing anger, building clearer communication, and coping with stress while fitting into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, relationship and family issues, grief, parenting concerns, low self-esteem, depression, and coping with life changes.
What is her therapeutic style like?
Sessions are conversational and goal-oriented. She uses client-centered listening alongside practical techniques to change patterns of thought and behavior.
How much clinical experience does she have?
She has four years of professional experience as a clinician.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia and works with clients in that state.
Can I work with her if I don't live in the US?
Sessions are offered in English and she is not accepting international clients.
Which session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.